Healing Your Emotions: Discover your five element type and change your life

Name: Healing Your Emotions: Discover your five element type and change your life
Price: 9.11 USD
Availability: InStock
Rating: 4.6 (130 reviews)

4.60 of 5 Stars: History - Healing Your Emotions: Discover your five element type and change your life

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Book Synopsis: The Chinese described the emotions as being a cause of ill health as early as 200 BC. It is now universally recognized that anger, guilt, joy, jealousy, fear etc have a strong effect on our body. The book clearly explains the link between the elements, the body's organs and our feelings. Using the elements and philosophy behind Chinese medicine, this book shows you how to: Transform Anger, Conquer Fear, Release Sadness, Break the Worry Habit, Enhance Self Awareness. Each Element - fire, water, wood, earth and metal has a different personality type associated with it. Healing Your Emotions takes you through case studies and questionnaires to reveal your Element type, and then offers exercises, both mental and physical, which will help you identify and deal with the emotions which stop you from being healthy. It uses an action plan which borrows from both Eastern and Western techniques: Qi Gong, NLP, Gestalt therapy, and focusing, Visualization. Read more

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Discover the powerful link between your emotions, your body, and your health with Healing Your Emotions. This insightful book delves into the ancient Chinese philosophy of the five elements, showing you how to transform negative emotions such as anger, fear, and sadness. Learn to enhance self-awareness and break free from the worry habit as you unlock the secrets to emotional healing.

By identifying your unique Element type through case studies and questionnaires, Healing Your Emotions offers a personalized approach to emotional well-being. Dive into a blend of Eastern and Western techniques, including Qi Gong, NLP, and visualization, to create a holistic action plan for a healthier mind and body. Take control of your emotions and unleash your true potential today!

Are you ready to let go of toxic emotions and embrace a life of balance and harmony? Don't miss out on this transformative guidebook to emotional healing. Take the first step towards a healthier and happier you with Healing Your Emotions.

Get your copy now!

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