Description
Book Synopsis: Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.
Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the NeurExpand Brain Center and host of the PBS series Fight Alzheimer's Early offers a three-month brain-optimization program—with noticeable results in just a few weeks.
Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Featuring more than two dozen black-and-white illustrations, Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.
Details
Boost Your Brain: Unlock Your Full Potential with the Power of Science
Discover the secrets to a bigger, better brain with Boost Your Brain by Dr. Majid Fotuhi. This groundbreaking book is based on cutting-edge neuroscience research and provides a complete program for increasing brain size and enhancing brain function. Whether you want to improve memory, creativity, comprehension, or concentration, Dr. Fotuhi has the solution.
Unlike other books that suggest our brains decline as we age, Boost Your Brain offers a different perspective. Dr. Fotuhi believes that our brains can get smarter and perform better as we get older. With the right techniques and practices, you can measurably improve your brain speed and overall cognitive abilities.
What sets Boost Your Brain apart is its actionable, easy-to-follow three-month brain optimization program. Within just a few weeks, you'll start experiencing noticeable results. Imagine the joy of remembering important details effortlessly, discovering your hidden creativity, and effortlessly focusing on tasks. It's all within your reach.
Featuring more than two dozen black-and-white illustrations, Boost Your Brain is not just an informative guide. It's a visually engaging experience that will captivate and motivate you to take control of your brain health. Plus, with a foreword by Michael Roizen, M.D., renowned coauthor of the bestselling YOU series, you can trust the expertise and credibility of this book.
Don't let your brain potential go to waste. Take a journey into the new art and science behind enhanced brain performance with Boost Your Brain. Experience the benefits of a bigger, better brain and unlock your full potential. Start your brain-optimization adventure today!
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