Building Resilience Through Contemplative Practice: A Field Manual for Helping Professionals and Volunteers

Are you a helping professional or volunteer feeling overwhelmed by the challenges of your role? Look no further! Introducing "Building Resilience Through Contemplative Practice: A Field Manual for Helping Professionals and Volunteers". This groundbreaking book revolutionizes the way we think about burnout, presenting it as a crucial phase of service rather than a sign of weakness. Learn from real-world case studies and acquire unique skills for cultivating resilience in the face of adversity.

Combining elements of adaptive resilience theory with contemplative practices and pedagogies, this book is a game-changer. Drawing on the author's extensive experience at the intersection of service and contemplative practices, it provides practical tools, exercises, and skills for reconstructing your next steps. Whether you're looking to address personal, group, or structural levels of service and burnout, this comprehensive resource has got you covered.

Resilience is not just about bouncing back; it's about bouncing forward stronger than ever. By reframing burnout as an opportunity for resilience-building service, you can transform your approach to your work. Embrace the link between adaptive resilience and burnout as a normal and useful phase of service. Be inspired to step into your power and make a lasting impact. Don't miss out on this necessary resource for professionals and volunteers across a wide range of service settings.

Ready to take the first step towards building resilience? Get your copy of "Building Resilience Through Contemplative Practice" today and unlock the tools you need to thrive in your role. Click here to grab your copy now!