Description
Book Synopsis: “This compelling and considerate guide very gently yet powerfully shows the adult child how to develop a strong and solid sense of self.”&emdash;Emily J. Marlin, C.S.W.
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back “hand-me-downs” that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.
Details
Are you tired of carrying the burden of your past? Introducing "Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis" - a groundbreaking guide that will transform your life and help you break free from the chains of your childhood. With expert insights and powerful techniques, this book empowers adult children of dysfunctional families to heal their wounds and build a strong sense of self. Say goodbye to shame, self-criticism, and fear, and embrace a future filled with self-acceptance and resilience.
Written by renowned author and therapist, this guide offers a gentle approach to self-transformation. Through the power of self-hypnosis, you will learn how to resolve the lingering effects of abuse and forge a healing relationship with the child within you. Let go of painful "hand-me-downs" from your past and pave the way for a brighter and more inspiring future.
Our expertly crafted stories and hypnotic strategies highlight the importance of self-acceptance and offer a roadmap for healing old wounds. You will be introduced to explicit exercises and self-hypnotic scripts that are designed to help you navigate your journey of self-discovery. Clear explanations and a comprehensive framework ensure that you can make sense of your experiences and utilize the tools provided in this book effectively.
Don't let your past define your future any longer. Take the first step towards reclaiming your life and building a resilient, healthy self. Order your copy of "Recreating Your Self: Building Self-Esteem Through Imaging and Self-Hypnosis" today and embark on a transformative journey of healing and empowerment.
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