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Experience the ultimate guide to finding lasting happiness in a changing world with "The Book of Joy". Written by Nobel Peace Prize Laureates, His Holiness the Dalai Lama and Archbishop Desmond Tutu, this instant New York Times bestseller uncovers the secrets of two spiritual giants who have not only endured years of exile and oppression, but have emerged as two of the most joyful individuals on the planet.
In this remarkable book, the Dalai Lama and Archbishop Tutu share their incredible journey as they celebrate His Holiness's eightieth birthday in Dharamsala, India. Reflecting on their own personal experiences, they tackle the burning question of how to find joy in the face of life's inevitable suffering. Through intimate stories, spiritual practices, and scientific insights, they reveal the Eight Pillars of Joy - the foundation for lasting happiness.
Join these global heroes as they look fear, stress, anger, grief, illness, and death in the eye, and guide you towards a life brimming with joy. With daily Joy Practices that have anchored their own emotional and spiritual well-being, you can learn how to tap into the true nature of joy and overcome the obstacles that stand in your way.
Don't miss this rare opportunity to gain wisdom from two extraordinary individuals who have discovered peace and joy amidst pain and turmoil. Start your journey to lasting happiness today with "The Book of Joy".
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