Description
Book Synopsis: Bingeing, compulsive eating, food addiction, emotional overeating—no matter what you call it, too many women wrestle day to day with what they eat. It’s a love-hate relationship that always seems to be spiraling out of control. Food: The Good Girl’s Drug is one recovered binge eater’s attempt to inject some sanity back into the discussion about food, body image, and overeating.
Sunny Sea Gold started fighting binge eating disorder in her early teens. But books on the topic were often aimed at housewives with kids and a white picket fence, women she had a hard time relating to. What about the girls who found themselves using all their roommate’s peanut butter, nibbling from the work refrigerator, or hiding a stash of chocolate from boyfriends, and were too ashamed to say anything? Calling on top mental health professionals, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war. With humor and compassion, Food: The Good Girl’s Drug is about experiences shared by so many women—whether they’ve been struggling for years, or have recently admitted to themselves that, yes, it’s more than just a bad habit.
Details
Are you tired of constantly battling with your emotions and using food as a way to control them? It’s time to break free from the love-hate relationship you have with food. Introducing Food: The Good Girl's Drug - a game-changer for women who are ready to put an end to bingeing, compulsive eating, and emotional overeating. Written by Sunny Sea Gold, a recovered binge eater, this book provides a fresh perspective on food, body image, and overeating.
Unlike other books on the subject that target married, stay-at-home moms, Food: The Good Girl's Drug speaks directly to the girls who find themselves sneaking bites from the fridge at work, relying on their roommate's peanut butter supply, or secretly hoarding chocolate from their partners. Sunny Sea Gold understands your struggles and is here to help.
With contributions from top mental health professionals, nutritionists, and fitness experts, this book offers real advice tailored to a new generation of women fighting this age-old war. Sunny’s approach is filled with humor and compassion, making it relatable to all women who have been battling with food either recently or for years.
If you're tired of feeling controlled by food and ready to reclaim your relationship with it, Food: The Good Girl’s Drug is a must-read. Say goodbye to the shame and guilt. Say hello to a healthier and happier you. Take the first step towards a better future by embracing this empowering book today!
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