Description
Book Synopsis:
The newest edition of the most trusted nutrition bible. Since its first, highly successful edition in 1996, The Academy of Nutrition and Dietetics Complete Food and Nutrition Guide has continually served as the gold-standard resource for advice on healthy eating and active living at every age and stage of life. At once accessible and authoritative, the guide effectively balances a practical focus with the latest scientific information, serving the needs of consumers and health professionals alike. Opting for flexibility over rigid dos and don'ts, it allows readers to personalize their own paths to healthier living through simple strategies. This newly updated Fifth Edition addresses the most current dietary guidelines, consumer concerns, public health needs, and marketplace and lifestyle trends in sections covering Choices for Wellness; Food from Farm to Fork; Know Your Nutrients; Food for Every Age and Stage of Life; and Smart Eating to Prevent and Manage Health Issues.
Details
Looking for a trusted nutrition guide that has been trusted for over two decades? Look no further than the Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Edition! With its wealth of information and practical advice, this book is the gold-standard resource for healthy eating and active living. Whether you're a health professional or a consumer looking to take charge of your own well-being, this guide has you covered.
What sets this guide apart is its flexibility. Unlike other nutrition books that dictate rigid dos and don'ts, this guide allows you to personalize your own path to healthier living. It offers simple strategies that can easily be incorporated into your daily routine. Whether you're looking to improve your eating habits or get more active, this guide provides the tools you need to succeed.
In this newly updated Fifth Edition, you'll find the most current dietary guidelines, addressing the latest consumer concerns, public health needs, and marketplace and lifestyle trends. The guide is divided into sections that cover Choices for Wellness, Food from Farm to Fork, Know Your Nutrients, Food for Every Age and Stage of Life, and Smart Eating to Prevent and Manage Health Issues. It's an all-encompassing resource that caters to your specific needs and concerns.
Don't miss out on the latest and most trusted nutrition advice. Take the first step towards a healthier lifestyle by getting your hands on the Academy of Nutrition and Dietetics Complete Food and Nutrition Guide, 5th Edition. Personalize your path to wellness today!
Click here to get your copy now!
Discover More Best Sellers in Nutrition
Shop Nutrition
Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
Nutrition - Meals That Heal: 100+ Everyday Anti-Inflammatory Recipes in 30 Minutes or Less: A Cookbook
Nutrition - Medical Medium Life-Changing Foods Expanded Edition: Save Yourself & Your Loved Ones with Fruits, Leafy Greens, Herbs, Wild Foods & Vegetables
Nutrition - My Little Book of Pricks Blood Sugar Log: 52 Weeks or One Year, 4-time Before and After (Breakfast, Lunch, Dinner, Bedtime), Funny and Cute Daily Glucose Tracker Journal
Nutrition - Sushi Cookbook for Beginners: 365 Days of Beginner-Friendly Sushi Recipes to Bring the Authentic Japanese Taste to Your Home. From Classic Rolls to Nigiri, Sashimi, Uramaki, & Much More
Nutrition - Unlocking the Keto Code: The Revolutionary New Science of Keto That Offers More Benefits Without Deprivation
Nutrition - Anti-inflammatory Diet + Mediterranean Diet + Cookbook for Beginners 200 Recipes (3 in 1): How to mix up an Intermittent Fasting Plan to Delay Women's ... Meals. (Special Triple Bonus Inside)
Nutrition - PCOS Repair Protocol: The Complete Manual To Thriving With Polycystic Ovary Syndrome By Uncovering The Root Cause Of Your Symptoms
How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
Nutrition - How Not to Age: The Scientific Approach to Getting Healthier as You Get Older
