Rebuilding Trust: Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship
$12.92
Description
Book Synopsis: Repair, heal, and restore your relationship with evidence-based therapy skills, techniques, and activities from a respected trust-recovery specialist.
Of all the ways relationships fall apart, betrayal can rock us to the core. And yet, for couples or partners who want to stay together and do the work, healing is possible. The old relationships that no longer serve us can be dismantled and reassembled into deeper, stronger, more satisfying bonds than we ever imagined.
Rebuilding Trust features:
- A guided approach to healing after betrayal whether from sexual infidelity and emotional affairs or hidden addictions and patterns of disrespect
- Step-by-step exercises and skill-building activities to help partners work together as they restore trust in themselves and each other
- Trusted therapy-based strategies and techniques from Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), Imago Relationship Therapy, and other evidence-based approaches
- Journaling prompts, conversation starters, and sample scripts to facilitate emotional processing and relational healing
- An inclusive, nonjudgmental view of relationship dynamics, making this book appropriate for couples and relationships of all types
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Details
Rebuilding Trust: Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship is your ultimate guide to repairing and healing your relationship after betrayal. Written by a renowned trust-recovery specialist, this book offers evidence-based therapy skills, techniques, and activities that can transform your relationship into something deeper and more fulfilling than ever before.
When betrayal rocks a relationship, it can feel like everything is falling apart. But if you and your partner are committed to staying together and putting in the work, healing is possible. Rebuilding Trust provides a guided approach to recovering from betrayal, whether it's caused by sexual infidelity, emotional affairs, hidden addictions, or patterns of disrespect.
With step-by-step exercises and skill-building activities, you and your partner will work together to restore trust in yourselves and each other. Drawing from trusted therapy-based strategies and techniques, including Gottman Method Couples Therapy, Emotionally Focused Couple Therapy (EFT), and Imago Relationship Therapy, this book ensures you have a comprehensive toolkit for healing and rebuilding.
Not sure where to start? Rebuilding Trust offers journaling prompts, conversation starters, and sample scripts to help facilitate emotional processing and relational healing. No matter what type of relationship you have, this book takes an inclusive and nonjudgmental approach to relationship dynamics, making it suitable for couples of all backgrounds and orientations.
Don't let betrayal destroy your relationship. Take the first step towards healing and rebuilding trust with Rebuilding Trust: Guided Therapy Techniques and Activities to Restore Love, Trust, and Intimacy in Your Relationship. You owe it to yourself and your partner to make your relationship stronger than ever before.
Click here to get your copy of Rebuilding Trust now and start your journey towards a healthier and more trusting relationship.
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