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Anxieties & Phobias - Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind

Description

Book Synopsis: An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. Out of Your Mind is a must-have tool for anyone who’s feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when you’re anxious, but it will also equip you with strategies for the future. Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.

Details

Are you tired of constantly battling with anxious thoughts? Look no further! Introducing Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind. This essential tool, created with input from renowned Instagram artist @positivelypresent, is designed to uplift and calm your restless mind. Packed with thought-provoking journal prompts, soothing distraction exercises, and delightful coloring pages, it provides a holistic approach to managing anxiety. Don't let anxiety hold you back from living your best life. Embrace the power of Out of Your Mind today!

Out of Your Mind is a game-changer for anyone experiencing anxiety. Its insightful questions will help you challenge those negative thoughts that keep you feeling trapped. The soothing distraction exercises are specifically crafted to bring you back to the present moment and find inner peace. And the beautifully designed coloring pages will inspire your creativity and provide a sense of comfort. This book is not just a mere distraction; it equips you with long-lasting strategies to conquer anxiety and build a brighter future.

If you're someone who loves journaling, doodling, or coloring, Out of Your Mind is the perfect companion for you. Its pages offer solace and tranquility, providing you with the escape you need, one distraction at a time. Whether you're seeking a moment of respite in your busy day or a way to unwind before bed, this book has got you covered. Join countless others who have found solace and deepened their self-discovery with Out of Your Mind. Don't miss out on this transformative experience!

Take control of your anxious mind and discover the serenity that awaits within the pages of Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious Mind. Say goodbye to restless nights and intrusive thoughts, and hello to a life filled with calmness and creativity. Embrace this opportunity to transform your anxiety into personal growth and self-expression. Get your copy of Out of Your Mind today and embark on a journey of inner peace and empowerment. Click here to order now!

Disclosure: I get commissions for purchases made through links in this website