Description
Book Synopsis: From the editors of the classic “Bible of Women's Health,” a trustworthy, up-to-date guide to help every woman navigate the menopause transition.
For decades, millions of women have relied on Our Bodies, Ourselves to provide the most comprehensive, honest, and accurate information on women's health. Now, in Our Bodies, Ourselves: Menopause, the editors of the classic guide discuss the transition of menopause. With a preface by Vivian Pinn, MD, the director of the Office of Research on Women's Health at the National Institutes of Health, Our Bodies, Ourselves: Menopause includes definitive information from the latest research and personal stories from a diverse group of women. Our Bodies, Ourselves: Menopause provides an in-depth look at subjects such as hormone therapy and sexuality as well as proven strategies for coping with challenges like hot flashes, mood swings, and night sweats. In clear, accessible language, the book dispels menopause myths and provides crucial information that women can use to take control of their own health and get the best care possible. Our Bodies, Ourselves: Menopause is an essential resource for women who are experiencing—or expecting—menopause.
Details
Discover the ultimate guide to navigating the menopause transition with Our Bodies, Ourselves: Menopause. Trusted by millions of women worldwide, this comprehensive and up-to-date resource is packed with indispensable information on women's health. Whether you're currently experiencing menopause or preparing for it, this book is your go-to companion for understanding the changes happening in your body.
With a preface by Dr. Vivian Pinn, a renowned expert in women's health, Our Bodies, Ourselves: Menopause is a culmination of the latest research and real-life stories from diverse women. From essential topics like hormone therapy and sexuality to practical strategies for managing hot flashes, mood swings, and night sweats, this book covers it all.
Don't fall victim to misleading information or outdated myths about menopause. Our Bodies, Ourselves: Menopause cuts through the noise to provide you with accurate and trustworthy insights so you can make informed decisions about your health. Empower yourself with the knowledge to take control of this important stage in your life and receive the best care possible.
Don't miss out on this essential resource! Get your copy of Our Bodies, Ourselves: Menopause today and be well-equipped to navigate the menopause journey like a pro. Your health and wellbeing deserve the best, so take the first step towards a happier, healthier you. Order now and make menopause a time of empowerment and vitality.
Discover More Best Sellers in Reference
Shop Reference
Reference - Apple Cider Vinegar: Your Complete Guide on How to Use and Enjoy the Whole Benefits of Apple Cider Vinegar. Includes Detox Guide, Natural Remedies and Recipes
Reference - ACSM's Resources for the Exercise Physiologist: A Practical Guide for the Health Fitness Professional (Lippincott Connect-ACSM)
The Whole30 Day By Day: Your Daily Guide to Whole30 Success
Reference - The Whole30 Day By Day: Your Daily Guide to Whole30 Success
Fundamentals of Chinese Medicine: Zhong Yi Xue Ji Chu
Reference - Fundamentals of Chinese Medicine: Zhong Yi Xue Ji Chu
20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs
Reference - 20,000 Secrets of Tea: The Most Effective Ways to Benefit from Nature's Healing Herbs
Reference - Root Chakra Healing Guide: Open and Balance Your Base Chakra to Feel Rooted, Grounded, Safe and Secure, Overcoming Anxiety and Fear (Subtle Signs Chakra Healing Series)
The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
Reference - The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
