Description
Details
Looking to take your fitness to the next level? Introducing "Duathlon Training and Racing for Ordinary Mortals (R): Getting Started And Staying With It" - the ultimate guide for the aspiring multi-sport racer! With the full support of USA-Triathlon, this book is your ticket to success in the exciting world of duathlon racing.
Author Steven Jonas, renowned for his best-selling book "Triathloning for Ordinary Mortals," has crafted a comprehensive guide exclusively for those who want to skip the swimming leg. Packed with valuable information on duathlon history and the upcoming USA-T program that promotes duathlon, this book is a must-read for anyone looking to dive into this rapidly growing sport.
Wondering how to have fun, get fit, and promote your health all at once? Look no further! Jonas shares his expert training principles and programs tailored to races of varying lengths. Whether you're starting from scratch or a seasoned racer, you'll find useful 13-week training programs to help you achieve your goals.
But that's not all - this book covers everything you need to know about finding and choosing the right races, mastering basic techniques for running and cycling, selecting the perfect equipment, and conquering race day planning and execution. It's a comprehensive resource that leaves no stone unturned!
Written by a 29-season multi-sport racer, physician, and professor of preventive medicine, this book offers not only expert knowledge but also endless inspiration. Get motivated to lead a healthier lifestyle and make duathlon racing a part of your total program for healthy living.
Ready to take the leap? Don't miss out on this opportunity to become a duathlon champion. Order your copy of "Duathlon Training and Racing for Ordinary Mortals (R): Getting Started And Staying With It" today!
Click here to grab your copy now.
Discover More Best Sellers in Other Team Sports
Shop Other Team Sports
Never Leave The Locker Room Of The Super Bowl
$5.98


Girls' Lacrosse for Spectators (2023)
$3.99


$7.99


$5.99


Cricket Scorebook: 120 score sheets with large size 8.5x11 inch
$5.99


The Art of Tracking: The Origin of Science
$20.80


$10.52
