Description
Book Synopsis: Help for anger management — from NYT bestselling author Gary Chapman
Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don’t know how to fix it.
There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In Anger: Taming a Powerful Emotion, counselor Gary Chapman shares surprising insights about anger, its effect on relationships, and how to overcome it. His advice and real-life examples will help you:
- Understand yourself better
- Overcome shame, denial, and bitterness
- Discern good anger from bad anger
- Manage anger and conflict constructively
- Make positive life changes
- Let go of your grudges and resentment
- Help others (like your children) deal with anger and more
Whether your anger is quiet or explosive, if it’s clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Gary Chapman is wise and empathetic, and he’ll help you turn over a new leaf.
Details
Are you tired of feeling like anger controls your life? Do you find yourself getting mad too easily and lashing out at loved ones? It's time to take back control and tame this powerful emotion. Introducing Anger: Taming a Powerful Emotion, a transformative book by NYT bestselling author Gary Chapman.
In this groundbreaking guide, Gary Chapman provides expert advice and surprising insights into the nature of anger and its destructive impact on relationships. By understanding the root causes of your anger and learning practical strategies to overcome it, you can make positive changes that will enhance your life and improve your relationships.
Anger: Taming a Powerful Emotion will empower you to:
- Gain a deeper understanding of yourself and your triggers
- Break free from shame, denial, and bitterness
- Differentiate good anger from harmful anger
- Develop healthy ways to manage anger and resolve conflicts constructively
- Let go of grudges and resentment that weigh you down
- Guide your loved ones, including your children, through their own anger issues
Don't let anger continue to cloud your judgment and sabotage your relationships. Take the first step towards a happier, more peaceful life by implementing the proven strategies shared by Gary Chapman. With his wisdom and empathy, you can finally break free from the grip of anger and start living life to the fullest.
Make a positive change today and embark on your anger management journey. Order your copy of Anger: Taming a Powerful Emotion now with a special discount. It's time to reclaim control over your emotions and build healthier connections with the ones you love.
Discover More Best Sellers in Anger Management
Shop Anger Management
Je suis épuisé.e: Anxiété, surmenage, burn-out. Le guide pour reprendre le contrôle
$15.19


The Verbally Abusive Relationship, Expanded Third Edition
$14.99


Anger Kills: Seventeen Strategies for Controlling Hostility That Can Harm Your Health
$10.99


$2.99


The Anger Book - A Journal To Destroy
$15.21


How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
$15.18


$11.94


$5.99
