Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast

Name: Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast
Price: 17.95 USD
Availability: InStock
Rating: 4.6 (18 reviews)

4.6 of 5 Stars: Anger Management - Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast

$17.95

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Book Synopsis: Don’t Let Anger Control You! If you or someone you love is experiencing difficulty coping with their anger, this useful and practical book is the first place to turn to for help. With its clear, evenhanded approach, this book shows you • Why you handle anger the way you do • Positive ways to manage anger • How to speak up strongly and effectively • Effective ways to handle frustration and resolve conflicts • How to set limits and say no to unreasonable demands • Practical ways to cope with stress, embarrassment, and shame • How to relate your feelings to others without losing your cool Whether you have an explosive temper or are brooding over suppressed anger, the questionnaires, step-by-step exercises, and strategies outlined in Anger: Taming the Beast will teach you how to change the way you experience and express anger.

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Don't Let Anger Control You! Are you tired of letting your anger get the best of you? It's time to take control! Introducing Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast, the ultimate guide to mastering your anger. This comprehensive book offers practical strategies and expert advice to help you understand the root causes of your anger and how to manage it in a positive way. Say goodbye to explosive outbursts and hello to a calmer, more peaceful you!

Discover the Power of Positive Anger Management: With its clear and evenhanded approach, Anger: Taming the Beast provides you with the tools you need to transform your anger into productive energy. Learn how to express your frustration in a healthy manner, communicate assertively, and resolve conflicts amicably. Say goodbye to damaging relationships and hello to stronger connections with the people you care about. It's time to break free from the chains of anger and start living a happier, more fulfilling life.

Take Control of Your Emotions: Whether you have an explosive temper that affects your personal and professional life or you silently brood over suppressed anger, Anger: Taming the Beast has the answers you've been searching for. Through thought-provoking questionnaires, step-by-step exercises, and proven strategies, this book will guide you on your journey to transforming the way you experience and express anger. You'll gain valuable insights into yourself and your emotions, learning how to relate to others without losing your cool.

Don't Wait - Start Taming the Beast Today! Your anger doesn't have to control you anymore. Take the first step towards a more peaceful and fulfilling life with Anger: Taming the Beast. Don't let another day go by without learning the skills you need to manage your anger effectively. Get your copy of Anger: A Step-By-Step Program for Managing Anger Calmly and Effectively: Taming the Beast now!

Get your copy of Anger: Taming the Beast today!

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