Description
Book Synopsis: Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately! Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now! Read more
Details
Are you tired of feeling stressed out and stuck in a never-ending cycle of negative thinking? Look no further! Introducing "Shifting Gears: A Brain-Based Approach to Engaging Your Best Self" - the ultimate guide to unlocking the potential of your mind. In this book, author Robin Rose takes you on a fascinating journey through the science of how your brain works, revealing the key to achieving a profound shift in your life.
With "Shifting Gears," you'll learn how simple practices like proper breathing and positive self-talk can have a transformative impact on your well-being. Backed by extensive research and tested on over 100,000 individuals, these strategies are proven to reduce stress, manage anger, and improve relationships.
Whether you're a busy professional looking to find balance in your life or someone seeking personal growth, this book is your express route to a better version of yourself. With the core concepts and practical skills presented in "Shifting Gears," you'll be equipped with the tools necessary to break free from negative patterns and unleash your true potential.
Don't miss out on this opportunity to discover the secrets of brain-based success. Take the first step towards a happier, healthier you by getting your copy of "Shifting Gears" today! Trust us, your future self will thank you.
Ready to shift gears and unlock your best self? Get your copy of "Shifting Gears: A Brain-Based Approach to Engaging Your Best Self" and embark on a transformational journey now!Click here.
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