Description
Book Synopsis: Loss and trauma are devastating…the struggle to live with their power is life altering. Are you ready to understand your grief? Edy Nathan shares her personal and professional knowledge of trauma and grief with honesty while acting as a safe guide to help you navigate through the difficulty and stark pain of mourning. Self-discovery is at the height of the teachings, as Nathan reveals her core message in the 11 phases of grief.
What if the grief in your life leads to self-awareness and inner peace? No one meets this experience in the same way. It is yours. Just like your fingerprint. Nathan teaches readers what to expect when grief is present. The eleven phases are the key. She shows you how to converse with grief and fully engage with it. This unique journey offers a different course for everyone.
You will learn how your personality style determines best tools for relief from grief. Discover if you are an introvert, extrovert or ambivert. Identify new ways of looking at the self and how you live in the world. Nathan offers many tools to help you learn to self-soothe and find balance.
Did you know that with balance comes clarity and healing? You’ll love this groundbreaking book on getting back to a life worth living. Rather than being a grief avoider, be curious about how to integrate the pain of loss into a decisive journey of insight and personal growth.
Details
Are you tired of feeling lost and overwhelmed by your grief? Look no further than "It's Grief: The Dance of Self-Discovery Through Trauma and Loss"! This extraordinary book is here to guide you through the difficult and painful process of mourning, helping you find solace and understanding along the way.
With her personal and professional expertise, Edy Nathan provides an honest and safe space for you to explore your grief. She unravels the eleven phases of grief, shedding light on what to expect and offering invaluable tools for relief. Each individual experiences grief differently, and this book caters to your unique journey.
In this eye-opening read, you'll also discover how your personality style plays a crucial role in finding solace. Whether you're an introvert, extrovert, or ambivert, Nathan has tailored strategies to help you self-soothe and find balance. With balance comes clarity and healing, allowing you to reclaim a life worth living.
Don't be a grief avoider any longer. Instead, embrace the opportunity to integrate the pain of loss into a transformative journey of insight and personal growth. Take the first step towards healing today and grab your copy of "It's Grief: The Dance of Self-Discovery Through Trauma and Loss" here.
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