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GAPS, Stage by Stage, With Recipes

Name: GAPS, Stage by Stage, With Recipes
Price: 29.98 USD
Availability: InStock
Rating: 4.6 (174 reviews)

4.60 of 5 Stars: Allied Health Professions - GAPS, Stage by Stage, With Recipes

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Description

Book Synopsis: GAPS Gut and Psychology Syndrome, is a well known diet protocol which assists in rebuilding the microbiome, the foundation of health for the body. GAPS, Stage by Stage, With Recipes, takes a daunting task and lays it out piece by piece, which can greatly assist a sick person trying to navigate the protocol. Following the GAPS Diet (Gut and Psychology Syndrome) is made simple with this step by step guide which holds your hand and leads you through the Intro Diet, stage by stage and Full GAPS. Recipes are given at each stage, guiding you along the path. GAPS, Stage by Stage, With Recipes is written by Becky Plotner, a Board Certified Naturopathic Doctor through the American Naturopathic Medical Association, who is also a traditional naturopath and Certified GAPS Practitioner. She serves on Dr. Natasha's GAPS Board of Directors and was chosen by Dr. Natasha in October of 2018 as "The GAPS Expert" to teach others about GAPS, including her Certified GAPS Practitioners. There is a great deal of information on GAPS available on the internet, getting the best information comes directly from Dr. Natasha Campbell-McBride, as showcased here in this book, in her own words on following GAPS at each stage. Learn how to properly make Meat Stock and all the variable ways it can be prepared for each situation as well as learn what specific foods are used as each stage, and why. Following the recipes give you a guide and help you navigate your way through the protocol from what to add when to how long a person stays on each stage, this book answers the questions needed to properly use the protocol.

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Looking to rebuild your microbiome and improve your overall health? Look no further than GAPS, Stage by Stage, With Recipes! This comprehensive guide takes the daunting task of following the GAPS diet protocol and breaks it down into manageable steps. Written by Becky Plotner, a Board Certified Naturopathic Doctor and Certified GAPS Practitioner, this book is filled with valuable information and practical advice.

With GAPS, Stage by Stage, With Recipes, you no longer have to feel overwhelmed when navigating the GAPS protocol. This step-by-step guide holds your hand and walks you through the Intro Diet, stage by stage, all the way to Full GAPS. Each stage is accompanied by delicious recipes that make following the diet a breeze.

What sets this book apart is that it comes directly from Dr. Natasha Campbell-McBride, the leading expert on GAPS. As a renowned practitioner and the author of Gut and Psychology Syndrome, Dr. Natasha provides invaluable insights and guidance on how to follow the protocol at each stage. Plus, she shares her own words of wisdom, ensuring you receive the best information straight from the source.

One of the highlights of GAPS, Stage by Stage, With Recipes is the comprehensive guide on making Meat Stock. You'll learn all the different ways to prepare this essential component of the protocol, tailored to suit your specific needs. Additionally, the book covers the specific foods to be used at each stage, along with an explanation of their benefits.

Whether you're just starting out on the GAPS journey or seeking to deepen your understanding, this book is an invaluable resource. Get your copy of GAPS, Stage by Stage, With Recipes now and embark on a path to better health!

Click here to order your copy today.

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