Description
Book Synopsis: Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
- live in a state of peace around food
- develop lasting self-compassion
- profoundly heal your body and mind
- practice the habits that make recovery hum
- unleash the meaning and purpose in your life beyond food and weight
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
Details
Are you tired of the endless cycle of yo-yo dieting and food addiction? Introducing "On This Bright Day: A Year of Reflections for Lasting Food Freedom". This remarkable book by Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, offers daily inspiration to help you put an end to your struggles with food. Drawing on the latest scientific findings, Thompson provides you with the tools to make consistent progress toward the life you've always envisioned.
If you're following Bright Line Eating, a member of a 12-step program for food addiction or compulsive overeating, or even if you're taking your own path to freedom from food obsession, this book is the perfect guide. Thompson's words will gently steer you towards living in a state of peace around food, fostering lasting self-compassion, and profoundly healing your body and mind.
But "On This Bright Day" goes beyond helping you conquer your food-related challenges. It also teaches you the habits that make recovery thrive, helps you uncover the deeper meaning and purpose in your life beyond food and weight, and inspires you to embrace a truly vibrant future.
Don't let another day pass by without taking a step towards lasting food freedom. Let "On This Bright Day" be your daily reminder that transformation is possible. Begin your journey today and unlock the life you deserve.
Ready to reclaim your life from food addiction? Get your copy of "On This Bright Day: A Year of Reflections for Lasting Food Freedom" now. Click here to order.
Discover More Best Sellers in Addiction & Recovery
Shop Addiction & Recovery
The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
Addiction & Recovery - The Unexpected Joy of Being Sober: Discovering a Happy, Healthy, Wealthy Alcohol-Free Life
In the Realm of Hungry Ghosts: Close Encounters with Addiction
Addiction & Recovery - In the Realm of Hungry Ghosts: Close Encounters with Addiction
Addiction & Recovery - Sober On A Drunk Planet: Stoic Sobriety. Daily Meditations For Developing Unbreakable Strength And Resilience In Alcohol Recovery (Quit Lit Sobriety Series)
Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
Addiction & Recovery - Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol
The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal
Addiction & Recovery - The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal
Addiction & Recovery - Needing to Know for Sure: A CBT-Based Guide to Overcoming Compulsive Checking and Reassurance Seeking




