Description
Book Synopsis: ‘A brilliant new book.’ Good Housekeeping
‘Replete with research-based tips, this is a valuable resource for anyone wanting to know more about the difficulties of coping with brain fog.’ Professor Shane O’Mara, Professor of Experimental Brain Research, Trinity College Dublin
‘In this fascinating book neuroscientist Dr Sabina Brennan enters into a world so many of us can relate to, yet few dare discuss. A must-read.’ Dr Harry Barry, bestselling author of Anxiety and Panic and Emotional Healing
‘A real game-changer. Finally a book that explains and recognises brain fog and that offers practical tips to deal with something that’s very real for a lot of people. Do your brain a favour and read this book.’ Dermot Whelan, comedian, television and radio presenter
‘Sabina Brennan has skilfully translated the neuroscience of brain fog for the general reader. Having experienced brain fog myself, I found this book absolutely fascinating, insightful and really practical.’ Sinead Moriarty, bestselling novelist
If you complain of brain fog to a medical professional, you're likely to be told that it isn't a recognised condition. But if you mention brain fog to your friends, they'll know exactly what you mean: fuzzy thinking, trouble concentrating, a sense of grasping for the right word, feeling like your brain is somehow slowed down. In truth, brain fog is not a diagnosis in itself, but a sign that things aren't right in your body.
In Beating Brain Fog, neuroscientist Dr Sabina Brennan guides us through the science to show how our brains work, and why we might experience confusion and anxiety. She offers tools to help you identify your own cognitive profile, determining the causes of your specific symptoms, and explains the simple strategies that can help you feel like yourself again. With brain fog now identified as one of the long-term effects of Covid-19, there has never been a more timely moment to tackle your symptoms, with Dr Brennan's unique 30-day plan. Beating Brain Fog takes your symptoms seriously, and shows that you don't have to live with them.
Details
Are you tired of feeling like your brain is in a fog? Do you struggle with fuzzy thinking, difficulty concentrating, and feeling like your brain is slowed down? You're not alone. Brain fog may not be recognized as a medical condition, but it is a very real issue that many people face every day. Introducing Beating Brain Fog, the groundbreaking book by neuroscientist Dr. Sabina Brennan that will change the way you think about your brain.
With Beating Brain Fog, you will dive into the fascinating world of neuroscience and gain a deeper understanding of how your brain works. Dr. Brennan provides invaluable research-based tips and tools to help you identify the causes of your brain fog and develop a personalized plan to overcome it. Say goodbye to the frustration and anxiety that comes with feeling mentally sluggish.
What makes Beating Brain Fog truly unique is its timely relevance. As Covid-19 continues to affect our lives, brain fog has emerged as one of its long-term effects. Dr. Brennan's 30-day plan is specifically designed to address the cognitive challenges brought on by the pandemic. It's time to take control of your brain health and reclaim your sharpness and clarity.
Don't settle for living with brain fog. You deserve to feel like yourself again. Step into a world of understanding and practical solutions with Beating Brain Fog. Order your copy today and embark on a transformative journey towards faster, sharper, and better thinking.
Click here to order Beating Brain Fog now!
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