Description
Book Synopsis: Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road. High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger’s edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.
Details
Struggling with teenage anger issues? Our solution is here: Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations. This expert-authored book by Michael Tompkins offers invaluable tips and tricks to help teenagers effectively navigate their emotions and leave anger in the dust. Teach your teen to control their anger like a high-performance car going from zero to sixty in seconds!
Don't let your teen's anger issues spiral out of control. With Zero to 60, teens will learn valuable techniques to calm their body, diffuse negative thoughts, and effectively communicate in high-stress situations. This book is a must-have for any parent looking to provide their teen with the tools to manage frustration and anger in a healthy way.
Equip your teen with the essential skills they need for emotional self-regulation with Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations. Let Michael Tompkins guide your teen on a journey towards greater emotional intelligence and healthier interactions. Take the first step towards a calmer, more balanced teenager today!
Click here to purchase Zero to 60 and help your teen navigate their emotions!
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