Description
Book Synopsis: Springboard and Platform Diving is the authoritative guide to the sport. Thoroughly researched and painstakingly compiled, it covers it all, including coaching, competition, and conditioning. Internationally renowned coach Jeff Huber has worked with divers at all levels—from novice to Olympian—for more than four decades. Now that lifetime of knowledge, analysis, and expertise is distilled into Springboard and Platform Diving.
Inside you will find comprehensive coverage of every phase of the dive:
- • Forward approach
 - • Backward press
 - • Takeoff and connections
 - • Positions, spotting, and come-out
 - • Line-up and entry
 
Along with detailed instruction, developmental drills, and coaching tips, you’ll discover in-depth coverage on teaching, using skill progressions, and creating annual training plans for each diver.
The definitive guide for coaches and divers, Springboard and Platform Diving has garnered the endorsement of USA Diving. Make it your go-to resource for diving excellence.
Details
Springboard and Platform Diving: The Ultimate Guide to Excellence
Dive into the world of springboard and platform diving with our authoritative guide. Whether you're a coach or a diver, this comprehensive book is a must-have. Written by internationally renowned coach Jeff Huber, who has devoted his life to the sport, this guide is the culmination of over four decades of knowledge and experience.
From novice to Olympian, this book covers it all. You'll find detailed instructions and expert advice on every phase of the dive. Learn the forward approach, backward press, takeoff and connections, positions, spotting, and come-out, as well as line-up and entry techniques. Discover the secrets to mastering each aspect of the dive and take your skills to new heights.
But it doesn't stop there. Our book goes beyond individual dives and offers comprehensive coverage on coaching, competition strategies, and conditioning. With developmental drills, coaching tips, and skill progressions, you'll be equipped with everything you need to train and guide divers at any level.
Backed by USA Diving, this guide is the definitive resource for diving excellence. Don't miss out on the opportunity to enhance your knowledge and skills in this captivating sport. Take the plunge and make Springboard and Platform Diving your go-to resource today!
Click here to dive deeper into the world of springboard and platform diving!
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