Description
Book Synopsis: Swim. Bike. Run. If the combination of those three words gets you excited, then you need Train to Tri: Your First Triathlon. Written by experts with USA Triathlon (USAT), the largest multisport organization in the world, this book provides proven strategies, secrets, and advice to gear up for your first sprint-distance or standard-distance event. This is not another one-size-fits-all program.
Train to Tri is designed so you can focus on the training you need most. You’ll establish a baseline in each of the three phases: running, cycling, and swimming. You'll find bronze, silver, or gold levels of training for each phase, which can be combined and customized to your needs, your goals, and your lifestyle.
Train to Tri is more than just training. It’s total preparation. Featuring expert advice on selecting gear, staying motivated, overcoming challenges, preventing burnout, determining nutritional needs, and achieving recovery, it’s a multifaceted plan for multisport success.
If you’re ready to go from athlete to triathlete, let Train to Tri and the experts at USAT lead the way.
Details
Are you ready to take on the challenge of a triathlon? Swim, bike, and run your way to success with Train to Tri: Your First Triathlon. This comprehensive book, written by experts from the largest multisport organization in the world, USA Triathlon (USAT), will guide you every step of the way. Whether you're tackling a sprint-distance or standard-distance event, Train to Tri provides proven strategies, secrets, and advice to ensure you're fully prepared. Don't settle for a one-size-fits-all program. Train to Tri allows you to customize your training based on your needs, goals, and lifestyle. With bronze, silver, and gold levels of training for each phase - running, cycling, and swimming - you can tailor your training to suit you. This isn't just about training; it's about total preparation. Discover expert advice on gear selection, motivation, overcoming challenges, nutrition, and recovery. Train to Tri is your multifaceted plan for multisport success.
Let Train to Tri and the experts at USAT lead the way as you go from athlete to triathlete. Take the first step towards achieving your triathlon dreams and take advantage of this invaluable resource. Get your copy of Train to Tri: Your First Triathlon by clicking here and gain access to years of expertise and insider knowledge. Don't miss out on this opportunity to excel in the world of triathlons. Start training, start transforming, and become the triathlete you've always wanted to be.
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