Description
Book Synopsis: In 2013, Mike Simpson was still running missions in Afghanistan with U.S. Special Forces. He was forty-eight years old. How did he keep up? By combining three decades of Special Forces training, the ancient wisdom of martial arts, and his own specialized knowledge as a doctor of emergency medicine assigned to the Joint Special Operations Command.
Now, in Honed: Finding Your Edge as a Man Over 40, Mike makes his unique formula available to the general public, teaching you how to reach peak physical condition in your forties, fifties, and beyond so you can compete with men half your age.
Learn how to maintain and build muscle through longevity optimization. Train step by step for long-term performance through these proven, science-backed programs of exercise, nutrition, recovery, and natural supplementation.
If you think you’re past your prime, think again. In Honed, Mike Simpson proves that it’s not too late to find your edge and live the lifestyle of a warrior-athlete.
Details
Are you over 40 and feel like you're past your prime? Think again! With Honed: Finding Your Edge as a Man Over 40, you can unlock your full potential and live the lifestyle of a warrior-athlete. Written by Mike Simpson, a former U.S. Special Forces member, doctor of emergency medicine, and martial arts expert, this book combines decades of specialized knowledge to help you reach peak physical condition.
In Honed, Mike reveals his unique formula for success, which incorporates the ancient wisdom of martial arts, Special Forces training, and cutting-edge longevity optimization techniques. Discover how to maintain and build muscle, even as you age, through proven exercise programs and science-backed nutrition plans.
What sets Honed apart is its emphasis on long-term performance. Mike guides you through step-by-step training programs that are tailored specifically for men over 40. You'll learn the importance of recovery and how to incorporate natural supplementation to enhance your results.
With Honed, you'll have all the tools you need to compete with men half your age. Don't let age hold you back from achieving your fitness goals. Start your journey towards a stronger, fitter, and more energetic life today with Honed: Finding Your Edge as a Man Over 40. Click here to get your copy now!
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