Description
Book Synopsis: Focus on Your Strengths and Overcome ADHD
Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite.
In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.
This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with.
- Learn how to calm yourself down when you feel hyperactive or impulsive
- Develop plans for meeting the goals that matter to you most
- Get your life under control and organize your schedule
- Improve your social life by becoming a better listener and friend
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Details
If you're tired of constantly feeling overwhelmed and struggling to stay focused, we have the perfect solution for you. Introducing The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence. This incredible workbook is specifically designed to help teens like you overcome the challenges of ADHD.
Imagine being able to pay attention in class without constantly getting distracted. Picture yourself being motivated and organized, tackling every project with ease. With this workbook, you'll learn simple yet effective skills to confidently handle school, make and keep friends, and organize and finish every task you start.
One of the unique features of this workbook is its focus on identifying your strengths and interests. By understanding who you really are, you can harness those strengths to create strategies that will help you overcome the ADHD-related issues you face. Whether it's calming yourself down when you feel hyperactive or impulsive or developing plans to achieve your goals, this workbook has you covered.
Don't let ADHD hold you back any longer. Take control of your life and get organized with The ADHD Workbook for Teens. Improve your social life, become a better listener and friend, and most importantly, regain your confidence. Start your journey towards a more focused and successful future today!
Curious to learn more about this life-changing workbook? Click here to get your own copy and unlock your full potential.
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