Description
Book Synopsis: The speed and brutality of a predatory attack can shock even an experienced martial artist.The sudden chaos, the cascade of stress hormones—you feel as though time slows down. In reality, the assault is over in an instant. How does anyone prepare for that? As a former corrections sergeant and tactical team leader, Rory Miller is a proven survivor. He instructs police and corrections professionals who, in many cases, receive only eight hours of defensive tactics training each year. They need techniques that work and they need unflinching courage.
In Training for Sudden Violence Miller gives you the tools to prepare and prevail, both physically and psychologically. He shares hard-won lessons from a world most of us hope we never experience. Train in fundamentals, combat drills, and dynamic fighting. Develop situational awareness. Condition yourself through stress inoculation. Take a critical look at your training habits.
“You don't get to pick where fights go,” Miller writes. That's why he has created a series of drills to train you for the worst of it. You will defend yourself on your feet, on the ground, against weapons, in a crowd, and while blindfolded. You will reevaluate your training scenarios—keeping what works, discarding what does not, and improving your chances of survival.
Miller's internal work, world work, and plastic mind exercises will challenge you in ways that mere physical training does not. Sections include:
- Stalking
- Escape and evasion
- The predator mind
- Personal threat assessment
This is a fight for your life, and it won't happen on a nice soft mat. It will get, as Miller says, “all kinds of messy.” Training for Sudden Violence prepares you for that mess.
Details
Are you prepared for sudden violence? The brutal reality of a predatory attack can leave even the most experienced martial artist stunned. Time seems to slow down as chaos ensues and stress hormones flood your body. How can anyone be ready for such a situation? That's where Training for Sudden Violence: 72 Practice Drills comes in.
Written by former corrections sergeant and tactical team leader Rory Miller, this book equips you with the necessary tools to prepare and prevail, both physically and psychologically. Miller shares invaluable lessons from his experiences in a world most of us hope to never encounter. Whether you're a police officer, corrections professional, or someone concerned about personal safety, this book offers techniques that work and the unwavering courage you need.
Training for Sudden Violence covers a wide range of topics, including fundamental training, combat drills, and dynamic fighting. It focuses not only on physical preparation but also on developing situational awareness and conditioning yourself through stress inoculation. Miller challenges conventional training methods, urging you to critically evaluate your habits and enhance your chances of survival.
What sets this book apart are the series of drills created by Miller to simulate real-life scenarios. From defending yourself on your feet, on the ground, against weapons, in a crowd, to even blindfolded encounters, these drills push your boundaries and prepare you for the worst. In addition to physical training, Miller emphasizes internal work, world work, and plastic mind exercises to truly test your abilities.
Sections such as Stalking, Escape and Evasion, The Predator Mind, and Personal Threat Assessment delve deep into the different aspects of self-defense. Miller doesn't sugarcoat the realities of a fight for your life – it's messy and unpredictable. But with Training for Sudden Violence, you'll be ready for anything that comes your way.
Don't wait until it's too late. Take control of your safety and prepare yourself with Training for Sudden Violence: 72 Practice Drills. Be proactive and equip yourself with the knowledge and skills to survive. Get your copy now!
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