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Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods

Name: Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods
Price: 16.02 USD
Availability: InStock
Rating: 4.3 (172 reviews)

4.3 of 5 Stars: Fertility - Real Food for Mother and Baby: The Fertility Diet, Eating for Two, and Baby's First Foods

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Book Synopsis: Following the success of Real Food, Nina Planck's Real Food for Mother and Baby explains why real food is better for woman and child. Nina Planck, one of the great food activists, changed the way we view old-fashioned foods like butter with her groundbreaking Real Food. Then she got pregnant. Never one to accept conventional wisdom blindly, Nina found the usual advice about pregnancy and baby food riddled with myths and misunderstandings. In Real Food for Mother and Baby, Nina explains why many modern ideas about pregnancy and infant nutrition are wrongheaded and why traditional foods are best. While Nina can be controversial—her op-ed in the New York Times on vegan diets for infants was one of the paper's most e-mailed articles—she's no contrarian. Readers applaud her candor; they also trust her research and welcome her advice. Nina's basic premise hasn't changed—whole foods are best—but some of the details are surprising. Pregnant women need meat and salt, not iron supplements. Nursing will be easier if you act like the mammal you are. Delaying the introduction of certain solid foods doesn't prevent allergies. Cereals are not the best foods for tiny eaters; meat and egg yolks are better. From conception to two years, the body's overwhelming needs are for quality fat and protein, not for carrots and low-fat dairy. Even as she casts a skeptical eye on the conventional wisdom, Nina is reassuring. She shows you how to keep your baby healthy on good, simple food. Real Food for Mother and Baby will be the new classic on eating for two.

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Are you tired of the conflicting advice about pregnancy and baby food? Look no further! Nina Planck's Real Food for Mother and Baby is here to debunk all the myths and misunderstandings. With her extensive research and groundbreaking insights, Nina explains why traditional foods are what's best for both mothers and babies. Say goodbye to the iron supplements and hello to meat and salt! Don't believe the hype about delaying solid foods to prevent allergies. It's time to embrace the power of quality fat and protein. Trust Nina's expertise and let her guide you on the path to a healthy pregnancy and a thriving baby.

Nina Planck is not afraid to challenge the status quo. Her op-ed on vegan diets for infants was one of the most talked-about articles in the New York Times. But controversy aside, readers appreciate her candor and are grateful for her well-researched advice. In Real Food for Mother and Baby, Nina combines her passion for real food with her firsthand experience of becoming a mother. She understands the struggles and frustrations that come with pregnancy and early motherhood, and she is here to support and empower you every step of the way.

Don't be misled by the conventional wisdom. Step outside the box and take control of your nutrition during this crucial time. Real Food for Mother and Baby will equip you with the knowledge and tools to make informed choices that will benefit both you and your child. Whether you're planning to conceive, already pregnant, or navigating the world of baby food, this book is a must-have. Embrace the power of whole foods and let Nina Planck be your guide to a healthy and nourished pregnancy journey.

Ready to embark on this transformative journey? Get your copy of Real Food for Mother and Baby today and join the thousands of readers who have already benefited from Nina's wisdom. Don't miss out on the opportunity to change the way you view pregnancy and nutrition. Click here to order your copy now!

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