Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

Name: Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution
Price: 12.50 USD
Availability: InStock
Rating: 4.5 (957 reviews)

4.5 of 5 Stars: Consumer Guides - Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solution

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$12.50

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Description

Book Synopsis: Much like the waistlines of America, the aisles of your grocery store are straining under the weight of too much food. There are more than 40,000 products lining the shelves of your local supermarket, and with every product comes a whole new host of inflated label claims: “zero trans fat!” “Cholesterol free!” “Good source of 9 vitamins and minerals!” The problem is these claims are just as bogus as the hyped-up foods they’re trying to sell. That’s where Eat This, Not That! Supermarket Survival Guide comes in. It’s your best weapon against the food industry’s effort to obfuscate the truth about the food it’s selling. Building on the popular approach of the Eat This, Not That! book series, co-authors Dave Zinczenko and Matt Goudling have scoured the aisles of the supermarkets of America, and in so doing they’ve discovered that two seemingly similar packages can house foods with vastly different nutritional profiles. They’ve also folded in all-new material that will help you pick the most nutrient-packed produce; the leanest, tastiest cuts of meat; and the least contaminated seafood at the fish counter. In this book you’ll also find:

11 Secrets the Food Industry Doesn’t Want You to Know
20 Worst Packaged Foods in America
Answers to The 5 Most Important Questions About Organic Food
The Ultimate Sandwich Selector
The Snack Matrix
The Food Additive Glossary
And the extended chapter, Drink This, Not That!

Details

Are you tired of being tricked by misleading food labels in the supermarket? Say goodbye to misleading claims like "zero trans fat" and "cholesterol free" with the Eat This, Not That! Supermarket Survival Guide. This revolutionary book will equip you with the knowledge to navigate the aisles of your grocery store and make healthy food choices. With over 40,000 products on the shelves, it's essential to have a guide that reveals the truth about the food industry's tactics. Say goodbye to inflated label claims and hello to a healthier you!

Discover the secrets that the food industry doesn't want you to know with the Eat This, Not That! Supermarket Survival Guide. Authors Dave Zinczenko and Matt Goudling have done the legwork for you, scouring the supermarkets of America to bring you the most accurate and up-to-date information. You'll learn how to decipher misleading packaging and identify the most nutrient-packed produce, the leanest cuts of meat, and the least contaminated seafood at the fish counter. Arm yourself with the knowledge to make informed decisions about the food you put in your cart!

In addition to helping you make wise food choices, the Eat This, Not That! Supermarket Survival Guide also provides valuable resources to enhance your shopping experience. Want to know the worst packaged foods in America? Curious about organic food and its benefits? Looking for the perfect sandwich or snack? This book has it all! You'll even discover a comprehensive food additive glossary and an extended chapter on healthier drink alternatives. With the Eat This, Not That! Supermarket Survival Guide, you'll have everything you need to make smart and healthy choices every time you step foot in the supermarket.

Don't fall for the food industry's tricks any longer. Arm yourself with the Eat This, Not That! Supermarket Survival Guide and take control of your health and wellbeing. Start making informed choices today! Click here to order your copy now!

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