Description
Book Synopsis: Dr. Gary Small and Gigi Vorgan’s 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone’s name at a party, or coming home from the market without the most important item — these are just some of the many common memory slips we all experience from time to time. But such cognitive lapses don’t just plague middle-agers and seniors; UCLA studies indicate that forgetfulness begins much earlier in life. Scientists can detect subtle changes in the brain that coincide with mental decline by the time we reach age 40, and our findings show that people as young as 20 already have memory problems.
2 Weeks to a Younger Brain will not only improve your memory, but will also strengthen your physical health by reducing your risk for diabetes, heart disease, and stroke. The latest research confirms that there is a lot we can do to boost our memory and keep our brains young. After three decades of helping thousands of patients improve their memory and mental acuity, Dr. Small and Gorgan are convinced that our daily lifestyle habits are directly linked to our brain health. This book will show that it only takes two weeks to form new habits that bolster cognitive abilities and help stave off, or even reverse, brain aging.
If you commit only 14 days to 2 Weeks To A Younger Brain, you will reap noticeable results. During that brief period, you will have learned the secrets to keeping your brain young for the rest of your life.
Details
Are you tired of constantly forgetting important details and experiencing memory slips? Look no further! Introducing Dr. Gary Small and Gigi Vorgan's groundbreaking book, "2 Weeks To A Younger Brain: An Innovative Program for a Better Memory and Sharper Mind." This comprehensive guide translates the latest brain science into practical strategies and exercises that will yield quick and long-lasting benefits.
Did you know that forgetfulness and cognitive decline can start as early as age 20? That's right! UCLA studies have shown that even young individuals can experience memory problems. But don't worry, because "2 Weeks To A Younger Brain" has the solution. By following this program, not only will you improve your memory, but you will also enhance your physical health, reducing the risk of diabetes, heart disease, and stroke.
With over three decades of experience in helping patients improve their memory and mental acuity, Dr. Small and Gorgan have discovered that our daily lifestyle habits play a significant role in our brain health. "2 Weeks To A Younger Brain" will provide you with the tools to form new habits that not only bolster cognitive abilities but also reverse brain aging.
Imagine the possibilities of having a sharper mind and a better memory in just 14 days. By dedicating a mere two weeks to "2 Weeks To A Younger Brain," you will experience noticeable results. These habits will stay with you for life, ensuring that your brain remains young and agile for years to come.
Don't let your memory slips hold you back any longer. Take action now and unlock the full potential of your brain. Start your journey towards a younger and sharper mind by grabbing your copy of "2 Weeks To A Younger Brain" today!
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