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Cooking Methods - Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook

Description

Book Synopsis: NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.

Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time.

Details

Are you an athlete constantly on the go, but still want to enjoy delicious and nutritious meals? Look no further than "Run Fast. Cook Fast. Eat Slow." This cookbook is specifically designed for hangry athletes like you, offering quick-fix recipes that are packed with energy and flavor. With our easy-to-follow recipes, you can fuel your body quickly without compromising on taste. Say goodbye to hunger and hello to satisfying meals that will keep you going strong throughout your busy day.

With "Run Fast. Cook Fast. Eat Slow.", you can say goodbye to compromise. Our cookbook offers a variety of mouthwatering recipes that fit seamlessly into your fast-paced lifestyle. Whether you're craving a hearty breakfast, a quick and easy lunch, or a wholesome dinner, we've got you covered. Each recipe is specially crafted to provide the essential nutrients your body needs to recover and perform at its best. Don't settle for subpar meals – fuel your body with the best.

Not only are the recipes in "Run Fast. Cook Fast. Eat Slow." designed for speed, they are also incredibly nutritious. We understand that athletes like you require a balanced diet that nourishes your muscles and supports your overall health. That's why our cookbook includes recipes that are rich in lean proteins, healthy fats, and a variety of vitamins and minerals. Eating well shouldn't feel like a chore – with our cookbook, it's a pleasure.

Ready to take your performance to the next level? "Run Fast. Cook Fast. Eat Slow." is your ultimate guide to fueling your body efficiently and deliciously. Don't let your busy schedule hold you back – embrace the power of quick-fix recipes that are specifically designed for hangry athletes like you. With the click of a button, you can order your copy today and discover a whole new world of flavorful and energizing meals. So what are you waiting for? Order your copy now!

Disclosure: I get commissions for purchases made through links in this website