The Sleep Lady®'s Gentle Newborn Sleep Guide: Trusted Solutions for Getting You and Your Baby FAST to Sleep Without Leaving Them to Cry It Out
$18.24
Description
Book Synopsis: Get better sleep for the whole family—from birth—with gentle, proven tips, tools, and techniques from The Sleep Lady®
Sleep training isn’t recommended until your baby is 6 months old, but that doesn’t mean you’re powerless to help them (and you) sleep better now.
For the past three decades, Kim West, known around the world as The Sleep Lady®, has personally helped over twenty thousand families gently teach their children how to fall asleep—and fall back asleep—without leaving them to cry it out alone.
Now, in The Sleep Lady®’s Gentle Newborn Sleep Guide, she offers gentle, evidenced-based ways to help newborns (and parents) get to sleep! Understand action steps you can take and learn myths you can let go of with easily digestible chapters you can follow along monthly.
In month-by-month chapters that are easily digestible (even in the middle of the night!), West and her Gentle Sleep Team share:
- How feeding, attachment, soothing, and temperament all factor into your infant’s sleep
- The key developmental milestones from birth through five months and how to encourage sleep at every stage
- Safe co-sleeping guidelines—and clear answers around this hotly debated topic
- Success stories from real parents
- Alternatives to the “cry it out” method for newborns, based on an infant’s developmental readiness to self-soothe
- Plus, what parents need to know to make sure they’re taking care of themselves, too
It’s easy to get overwhelmed by conflicting advice on sleep training, nap coaching, sleep schedules, and more. The Sleep Lady®’s Gentle Newborn Sleep Guide provides clear guidance and a safe haven free of judgment, guilt, and criticism for parents seeking options that align with their parenting values and beliefs.
Raising a newborn doesn't have to be a sleep-deprived nightmare. Trust your instincts. Learn how to read and respond to your baby’s cues with confidence. And finally get a good night’s sleep.
Details
Welcome to The Sleep Lady®'s Gentle Newborn Sleep Guide, where we provide trusted solutions for getting you and your baby to sleep without leaving them to cry it out. Designed for newborns and their exhausted parents, this book is packed with gentle, proven tips, tools, and techniques to help your entire family get better sleep from birth onwards.
Sleep training is often recommended only when your baby is 6 months old, but that doesn't mean you have to suffer from sleep deprivation until then. With over three decades of experience, Kim West, known as The Sleep Lady®, has personally assisted more than twenty thousand families in gently teaching their children how to fall asleep—and fall back asleep—without resorting to the "cry it out" method. Now, she shares her wisdom in The Sleep Lady®'s Gentle Newborn Sleep Guide.
In this comprehensive guide, you will discover action steps you can take and debunked myths, presented in easily digestible monthly chapters that you can follow even in the middle of the night. Learn how feeding, attachment, soothing, and temperament affect your infant's sleep, as well as key developmental milestones from birth through five months and how to encourage sleep at each stage.
We understand that co-sleeping is a controversial topic, which is why our guide provides safe co-sleeping guidelines and clear answers to alleviate any concerns you may have. You'll also find inspiring success stories from real parents who have tried our gentle techniques, giving you confidence in the alternatives to the "cry it out" approach.
Parenting can be overwhelming, especially when it comes to sleep training, nap coaching, and establishing sleep schedules. The Sleep Lady®'s Gentle Newborn Sleep Guide is here to provide you with clear guidance and a safe haven, free of judgment, guilt, and criticism. We respect your parenting values and beliefs, offering options that align with your individual needs.
Don't let sleep-deprivation become your reality. Trust your instincts, learn to read and respond to your baby's cues with confidence, and finally achieve a good night's sleep for both you and your little one. Say goodbye to the sleep-deprived nightmare and embrace a well-rested future with The Sleep Lady®'s Gentle Newborn Sleep Guide.
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