Description
Book Synopsis: Over 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard. I don't know if I really want to do this anymore. Gosh, I'm so terrible for thinking that! Yet for too many mothers, those thoughts remain secret, hidden away in shame that make you feel even worse. But here's the good news: you CAN feel better!
Author Karen Kleiman, coauthor of the seminal book This Isn't What I Expected and founder of the acclaimed Postpartum Stress Center, comes to the aid of new mothers everywhere with a groundbreaking new source of hope, compassion, and expert help.
Good Mothers Have Scary Thoughts is packed with world-class guidance, simple exercises, and nearly 50 stigma-busting cartoons from the viral #speakthesecret campaign that help new moms validate their feelings, share their fears, and start feeling better. Lighthearted yet serious, warm yet not sugary, and perfectly portioned for busy moms with full plates, Good Moms Have Scary Thoughts is the go-to resource for moms, partners, and families everywhere who need help with this difficult period.
Details
As a new mother, it's completely normal to have scary thoughts about your baby and yourself. Over 90 percent of new moms experience intrusive thoughts like "What if I drop him?" or "What if I snap and hurt my baby?" However, these thoughts often remain secret and can lead to feelings of shame and guilt. But here's the good news: you don't have to suffer alone.
Introducing "Good Moms Have Scary Thoughts," a healing guide by author Karen Kleiman, who is widely known for her expertise in postpartum stress. With this groundbreaking resource, Karen provides new mothers with hope, compassion, and expert help to navigate through their fears and anxieties. This book is filled with world-class guidance, simple exercises, and stigma-busting cartoons from the viral #speakthesecret campaign.
This is not just another parenting book. "Good Moms Have Scary Thoughts" offers invaluable validation of your feelings and provides a safe space for you to share your fears. It's a lighthearted yet serious guide that understands the demands of busy moms, offering bite-sized portions of wisdom that fit right into your hectic schedule.
Don't let fear and guilt consume you. Take the first step towards feeling better and enjoy the journey of motherhood with confidence. Get your copy of "Good Moms Have Scary Thoughts" today.
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