Description
Book Synopsis: Meditations and Reflections to Help End Codependence
“In 200 short, straightforward daily lessons illustrating the many forms that detachment can take in one’s life. Casey’s latest is an easy reference guide for those seeking recovery or peace.”—Publishers Weekly
#1 New Release in Personality Disorders and Twelve-Step Programs
Do you ever feel like you might be giving other people too much power over your mood? Do you find yourself feeling immobilized by expectations and demands? The cure for facing codependence, says Karen Casey, is detachment. Control your life by letting go. When we remove codependent behavior from our lives, we discover a life of balance and freedom. Whether you find yourself tempted to become enmeshed in other people’s problems or rushing to their rescue, Casey reminds us to stop controlling behavior—that we cannot control anyone or anything beyond ourselves.
What is codependency and detachment? Inside, you’ll find gems of insight for every stage of your codependence recovery journey. Through 200 recovery meditations and reflections, Casey explores how to set boundaries, control emotions, face attachment issues in adults, and more. Inspirational and easy to read, Let Go Now guides us away from taking care of others, and toward taking care of ourselves.
If you’re looking for a codependent book or an attachment book—like Melody Beattie books, The Power of Letting Go Codependent No More, or The Language of Letting Go book—you’ll love Let Go Now.
Details
Are you tired of feeling like your emotions are at the mercy of others? Break free from the shackles of codependency with Karen Casey's insightful book, Let Go Now. Learn how detachment can lead you to a life of freedom and balance. Say goodbye to controlling behaviors and embrace a sense of empowerment!
In Let Go Now, you'll discover 200 daily lessons that shed light on the various forms of detachment in our lives. Take charge of your emotional well-being by learning how to set healthy boundaries, manage your emotions, and address attachment issues. This book is your guide to breaking free from the cycle of codependency and reclaiming control of your life.
Join the ranks of those seeking recovery and peace with Let Go Now, a #1 New Release in Personality Disorders and Twelve-Step Programs. Whether you're already familiar with books like Codependent No More or new to the concept of detachment, this book offers valuable insights and actionable steps to help you on your journey to self-discovery and empowerment.
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