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The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal

Name: The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal
Price: 1.71 USD
Availability: InStock
Rating: 4.5 (312 reviews)

4.50 of 5 Stars: Addiction & Recovery - The First 90 Days of Sobriety: Recovering from Alcoholism: A Guided Journal

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Description

Book Synopsis: Stay on track with this guided sobriety journal for the first 90 days. The first few months of recovery from alcoholism can be the most challenging, full of conflicting thoughts and feelings that can make it difficult to stay on the right path. This guided journal encourages you to get out of your head and work through your cravings, insecurities, and emotions on paper. It's filled with 90 days of prompts and exercises to help you traverse the ups and downs of your sobriety journey—so you can begin living as your authentic self again.

This alcoholism recovery journal includes:

Daily prompts and practices—Reclaim your life from alcoholism one step at a time with a focused activity for each day, like breathing exercises, mindfulness meditations, simple visualizations, and journal entries.
Weekly and monthly check-ins—Reflect on what you've learned and experienced, keep track of your self-care, and reaffirm why you're staying sober with frequent check-ins to help you stay motivated and accountable.
Compatible with 12-step programs—These exercises can be completed on their own or in conjunction with a peer support group for alcoholism, like Alcoholics Anonymous or Secular Organizations for Sobriety.

Navigate the path to recovery with help from The First 90 Days of Sobriety: Recovering from Alcoholism.

Details

Start your journey to a healthier, happier life with The First 90 Days of Sobriety: Recovering from Alcoholism. This guided journal book is designed specifically for those who are facing the challenges of recovering from alcoholism. With daily prompts and exercises, you'll be able to confront your cravings, insecurities, and emotions head-on, helping you stay on track every step of the way.

Feeling overwhelmed and uncertain about your sobriety? This journal will help you get out of your head and onto paper, providing a tangible outlet for your thoughts and feelings. By working through the prompts and exercises, you'll gain a deeper understanding of yourself and your sobriety journey, leading you to live a more authentic, fulfilling life.

Stay motivated and accountable with weekly and monthly check-ins. Reflect on your progress, track your self-care, and remind yourself why you chose to stay sober. These regular check-ins will keep you focused and dedicated, ensuring you don't lose sight of your goals.

Worried about fitting this journal into your recovery program? Don't be! The First 90 Days of Sobriety is compatible with 12-step programs like Alcoholics Anonymous or Secular Organizations for Sobriety. You can use these exercises as a complement to your peer support group, enhancing your recovery process and deepening your commitment to sobriety.

Take control of your life and embark on a transformative journey. Start your first 90 days of sobriety with this guided journal book. Reclaim your life, become the best version of yourself, and discover the true power of sobriety. Order your copy of The First 90 Days of Sobriety: Recovering from Alcoholism today!

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