Description
Book Synopsis: The ultimate science-backed approach to understanding fertility.Bringing a baby into the world isn't always easy, and the challenge often starts with the decision to conceive. Leslie Schrock's Fertility Rules is your practical guide through that process, drawing on cutting-edge science to provide advice every step along the way, from the complexities of pre-conception planning to the nuances of conception itself and what to do if you run into challenges. Fertility Rules is the first preconception guide for both male and female fertility, and includes advice tailored to help protect the mental health of prospective parents from the stress, anxiety, and disappointment that often accompany the journey.
Fertility Rules answers every question you've ever had (and others you didn't know to ask) about fertility, including:
- How to understand your cycle, identify your fertile window with period tracking, and when to stop birth control when you're ready to conceive
- Understanding how to improve sperm count and other key aspects of male fertility
- Fertility diets and the true impact of nutrition and supplements
- How endocrine-disrupting chemicals and climate change influence fertility
- Navigating in vitro fertilization (IVF) and other fertility treatments including egg freezing and sperm cryopreservation
- Finding the right clinic and doctor and questions to ask in appointments
Bringing her trademark humor and candor, Schrock proves once again that she is an invaluable companion for women and men who want a modern approach to understanding their health. Fertility Rules leaves you prepared to face the joys and challenges of making a baby and excited to get started.
Details
Struggling to conceive? Look no further than Fertility Rules: The Definitive Guide to Male and Female Reproductive Health. With this comprehensive and science-backed approach, you'll gain the knowledge and tools to navigate the complex world of fertility. Whether you're just starting to plan or facing challenges along the way, this guide has you covered.
Unlike other preconception guides, Fertility Rules provides tailored advice for both male and female fertility. You'll learn how to understand your cycle, track your fertile window, and make informed decisions about when to stop birth control. Plus, discover the secrets to improving sperm count and other key aspects of male fertility.
But it doesn't stop there. Fertility Rules takes a holistic approach by exploring the impact of nutrition and supplements on fertility. Uncover the truth about fertility diets and learn how to optimize your chances of conception. And did you know that endocrine-disrupting chemicals and climate change can influence fertility? Find out how to protect yourself and your future family.
If you're considering fertility treatments, Fertility Rules is the guide for you. From in vitro fertilization (IVF) to egg freezing and sperm cryopreservation, this book covers it all. Learn how to navigate the process, find the right clinic and doctor, and ask the important questions during appointments.
Leslie Schrock's signature humor and candor make Fertility Rules an enjoyable and invaluable companion. She tackles the journey of fertility with honesty, addressing the stress, anxiety, and disappointment that often accompany the path to parenthood. With Fertility Rules, you'll feel empowered and prepared to embark on the beautiful journey of making a baby.
Ready to take charge of your fertility? Get your copy of Fertility Rules today and kickstart your journey towards parenthood. Click here to order now.
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