Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse
$15.35
Description
Book Synopsis:
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach — rooted in neuroscience — IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.
- Step-by-step techniques
- Annotated case examples
- Unique meditations
- Downloadable exercises, worksheets
IFS is Evidence-Based
Thirty years ago, IFS creator Richard Schwartz, PhD, listened to his clients describing the behaviors and fears of their most extreme parts. He found that the inner world of all his clients was characterized by parts who have a positive intent for the client but had taken on extreme roles in an effort to be safe. He also discovered that these extreme parts would become less disruptive and more cooperative once their concerns were addressed and they felt safer.
IFS views psychic multiplicity as the norm: we all have parts. In addition, every part has a good intention for the client, and every part has value. When clients listen to all their parts, they can heal their wounded parts.
Today, IFS, which has established a legacy of efficiency and effectiveness in treating many mental health issues, is being heralded by Dr. Bessel van der Kolk as a treatment that all clinicians should know.
Details
If you are looking for a revolutionary treatment plan to heal from anxiety, depression, PTSD, substance abuse, or eating disorders, look no further than the Internal Family Systems Skills Training Manual. This manual offers a non-pathologizing, accelerated approach rooted in neuroscience, providing you with the tools and techniques to heal emotional wounds at their core.
With step-by-step techniques, annotated case examples, and unique meditations, this manual is easy to read and highly practical. You can apply the principles of Internal Family Systems Therapy (IFS) to various aspects of your life and experience transformative results.
What sets IFS apart is its view of the inner world, recognizing that we all have different parts within us. Each part has a positive intent for us but might have taken on extreme roles to ensure our safety. By addressing the concerns of these extreme parts and making them feel safer, we can restore harmony within ourselves.
IFS is not only based on decades of research and experience; it has also been proven to be highly effective in treating mental health issues. Renowned psychiatrist Dr. Bessel van der Kolk praises IFS as a treatment that all clinicians should know. By utilizing the techniques and resources provided in this manual, you can embark on a powerful journey of self-discovery and healing.
Don't miss out on the opportunity to change your life for the better. Get your copy of the Internal Family Systems Skills Training Manual today and start your transformative journey towards emotional well-being.
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