The DBT Deck for Clients and Therapists: 101 Mindful Practices to Manage Distress, Regulate Emotions & Build Better Relationships
$20.69
Description
Book Synopsis: Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups -- and navigate the downs -- of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it! - Coping strategies - Tools to accept change - Self-Soothing practices - Increase self-respect - Conflict resolution tips Read more
Details
Looking for an effective way to manage distress, regulate emotions, and build better relationships? Look no further than the DBT Deck for Clients and Therapists: 101 Mindful Practices. With this deck of cards, you'll have all the tools you need to thrive in the real world. Each card is filled with practical tips, ideas, and brief exercises that will help you navigate life's ups and downs with ease.
One of the best things about this deck is that it's suitable for both clients and therapists. Whether you're seeking personal growth or working with clients in a therapeutic setting, these cards are a valuable resource. They provide coping strategies, tools to accept change, self-soothing practices, and conflict resolution tips.
What sets this deck apart from others is its emphasis on repeated practice. Skills take time to develop, and this deck is designed to be your constant companion on your journey of growth. You can't outgrow it, you can only grow with it! With each use, you'll find yourself becoming more resilient, adaptable, and self-aware.
Don't miss out on the opportunity to transform your life and improve your relationships. Invest in the DBT Deck for Clients and Therapists today and start reaping the benefits. Click here to make your purchase.
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