Features
Description|Table of Contents|Author|Ancillaries|Excerpts| Nearly 300 anatomical illustrationsnow in full color to clearly show muscle movements and technique considerations setting the book apart from others in its field | A new introductory chapter to cover basic terminology all in one place | A new recurring Understanding Check element that helps students demonstrate their grasp of the material before moving on | An updated suite of online instructor and student ancillaries to support the text | New interactive lab activities delivered online through HKPropel | More diverse dance styles addressed throughout the book and represented in photographs
Discover More Best Sellers in Training
Shop Training
Training - Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Training - Out of Thin Air: Running Wisdom and Magic from Above the Clouds in Ethiopia: Winner of the Margaret Mead Award 2022
Bruce Lee The Art of Expressing the Human Body
Training - Bruce Lee The Art of Expressing the Human Body
Moving Stretch: Work Your Fascia to Free Your Body
Training - Moving Stretch: Work Your Fascia to Free Your Body
Jim Stoppani's Encyclopedia of Muscle & Strength
Training - Jim Stoppani's Encyclopedia of Muscle & Strength
Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)
Training - Aikido and the Dynamic Sphere: An Illustrated Introduction (Tuttle Martial Arts)
Training - Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
Bruce Lee Striking Thoughts: Bruce Lee's Wisdom for Daily Living (Bruce Lee Library)
Training - Bruce Lee Striking Thoughts: Bruce Lee's Wisdom for Daily Living (Bruce Lee Library)
