Description
Book Synopsis: Do you want to learn the secrets for getting the most out of life? Everyone is yearning for good health. But how can you attain it? Dr. Ankur Patel has been a witness to the physically, mentally, socially, and spiritually fit lifestyle that his grandmother lived till the ripe age of 93. The key element that he noticed was her proactive approach. She took the charge of her own health and worked toward improving it at her individual level by focusing and capitalizing on the aspects that were under her own control. Through this book, the author passes this piece of wellness wisdom on to the world.
Inside, you’ll discover: How to have a younger biological age compared to one’s chronological age. Easy, practical, yet vital methods for health problem prevention. A handy picture of some common geriatrics concerns. The map of how to mindfully prepare for the end of life. Tips for caregivers. And more!
Only you are accountable for your health! Dr. Patel believes that God gave him a blessed life and an opportunity to write this book, not everyone in this world is as fortunate, and now it`s time to pay it forward. So, for every book sold, $1 will go to a charity that benefits seniors. Please go to the author’s website www.drankurpatel.com and pick a charity. Together, we can impact millions of seniors in this world!
Details
Are you ready to unlock the secrets to living your best life? Dr. Ankur Patel, a renowned geriatrician, shares his grandmother's remarkable journey to good health in his book, "Age Is Just a Number: A Geriatrician's Secrets for Getting the Most Out of Life." Through this captivating read, Dr. Patel reveals the key ingredient that made his grandmother thrive until the impressive age of 93: a proactive approach to wellness. Discover how you can take charge of your own health and experience a vibrant, fulfilling life.
In "Age Is Just a Number," you'll gain invaluable insights on how to have a younger biological age compared to your chronological age. Dr. Patel offers easy, practical methods for preventing health problems and maintaining overall well-being. As a geriatric specialist, he provides a handy picture of common concerns faced by seniors, equipping you with the knowledge you need to make informed decisions about your health.
Furthermore, this book isn't just for individuals – it extends its wisdom to caregivers as well. Dr. Patel guides you on how to mindfully prepare for the inevitable end of life, ensuring you and your loved ones are supported emotionally, spiritually, and practically. With his heartfelt tips for caregivers, you'll gain the tools to make a meaningful difference in the lives of those you care for.
But the impact of your purchase goes even further. Dr. Patel believes in paying it forward, which is why for every book sold, $1 will be donated to a charity that benefits seniors. Visit the author's website at www.drankurpatel.com to choose a charity that resonates with you. Together, we can make a tremendous difference in the lives of countless seniors around the world.
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