Release from Anger: Practical Help for Controlling Unreasonable Rage (Human Givens Approach)

Are you tired of feeling overwhelmed by anger that seems to have a mind of its own? Look no further! Release from Anger: Practical Help for Controlling Unreasonable Rage (Human Givens Approach) is the ultimate solution to help you regain control of your emotions. With the alarming rise in aggression and rage in our society, this book aims to offer you practical strategies to curb excessive anger in yourself and others.

By understanding the root causes of anger and aggression, this book empowers you to break free from the chains of uncontrollable rage. The Human Givens approach provides a unique perspective on anger management, offering you tried-and-tested methods to channel your anger in a positive and constructive way. Say goodbye to destructive outbursts and hello to healthier ways of dealing with your emotions.

Whether you struggle with anger issues personally or you know someone close to you who does, Release from Anger is your roadmap to a happier, calmer life. Our experienced author guides you through step-by-step techniques to manage anger effectively. With real-life examples and practical exercises, you will gain the tools needed to navigate conflicts, de-escalate tense situations, and cultivate healthier relationships.

Don't let anger control your life any longer – take charge and reclaim your peace of mind today. Order your copy of Release from Anger: Practical Help for Controlling Unreasonable Rage (Human Givens Approach) now and embark on a transformative journey towards emotional well-being.

Order Now