Description
Book Synopsis: Do you feel like your appetite for food is completely out of control? If so, you will understand the misery and obsession this usually brings. You may believe the answer is simply to try harder to control your eating. This doesn't work! If it did, you'd have done it by now. I'm here to tell you there is another way. I lost nearly a decade of my life to binge eating. Today I am an eating disorder psychotherapist, who works alongside people who want to develop a healthy relationship with food and body image. This book brings together what I learned on my personal journey, as well as through helping others. I share what we need to understand, and do, to break free from the cycle of overeating.
You will learn: How trying to control your appetite leads to out-of-control bingeing. How your intentions can help (or hinder) you. How to use the RALIC method to free yourself from compulsive eating. If you've had enough of battling with bingeing, and if you are ready to end the war within, give this book a chance to show you how!
Read more
Details
Are you tired of feeling like your appetite is controlling your life? Are you ready to break free from the cycle of bingeing? Our book, "I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing", is here to show you a new way. Don't waste any more time trying to control your eating without success. As an eating disorder psychotherapist, I understand the misery and obsession that comes with binge eating. In this book, I share what I've learned through my own journey and helping others.
Discover how trying to control your appetite only leads to more bingeing. Understand how your intentions can either help or hinder your progress. Learn the powerful RALIC method to overcome compulsive eating once and for all. If you're ready to end the war within yourself and develop a healthy relationship with food and body image, give this book a chance to show you the way.
Get your copy of "I Can't Stop Eating: How To Break Free From The Cycle Of Bingeing" today
Discover More Best Sellers in Eating Disorders & Body Image
Shop Eating Disorders & Body Image
Eating Disorders & Body Image - Death to Addiction: The Ultimate Guide on How to Recover and Overcome Life Threatening Problems Without Sacrificing Your Lifestyle
Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Eating Disorders & Body Image - Beauty Sick: How the Cultural Obsession with Appearance Hurts Girls and Women
Eating Disorders & Body Image - Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good (Second Edition)
Holy Hunger: A Woman's Journey from Food Addiction to Spiritual Fulfillment
Eating Disorders & Body Image - Holy Hunger: A Woman's Journey from Food Addiction to Spiritual Fulfillment
Eating Disorders & Body Image - Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
When Food Is Love: Exploring the Relationship Between Eating and Intimacy
Eating Disorders & Body Image - When Food Is Love: Exploring the Relationship Between Eating and Intimacy
Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image
Eating Disorders & Body Image - Perfectly Imperfect: Compassionate Strategies to Cultivate a Positive Body Image
Eating Disorders & Body Image - The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders (Sourcebooks)
Eating Disorders & Body Image - Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping: The best-selling quit smoking method updated for the 21st century
