Description
Book Synopsis: This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight. The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the introduction that The Sun My Heart “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.”
Details
Looking to deepen your spiritual journey? Look no further! Introducing The Sun My Heart, the perfect companion to The Miracle of Mindfulness. This eye-opening sequel, written by the renowned Thich Nhat Hanh, offers accessible guidance for seekers like you on the path from mindfulness to true insight. Dive into the world of Plum Village and immerse yourself in the objects and events of everyday life, as Thich Nhat Hanh utilizes Buddhist psychology, contemporary literature, and science to pave the way towards clarity and understanding. Whether you choose to read it cover-to-cover or open it randomly for a dose of inspiration, The Sun My Heart is your trusted friend that can bring small moments of joy to your day, whether you're on the bus, subway, or relaxing at home.
With The Sun My Heart, you'll discover the power of mindfulness in every page. Gain a deeper understanding of the world around you as Thich Nhat Hanh masterfully weaves together wisdom from ancient teachings and modern insights. Each chapter and paragraph is carefully crafted to provide you with invaluable lessons that will stay with you long after you put the book down.
Don't miss out on the transformative experience waiting for you within the pages of The Sun My Heart. Let it be your constant companion on your spiritual journey. Begin your path to true insight today and find moments of joy in the midst of your busy life.
Ready to embark on this enlightening journey? Order your copy of The Sun My Heart now and start experiencing the beauty of mindfulness and true insight.
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