The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed.

Are you ready to take your triathlon training to the next level? Look no further than The Triathlete's Training Diary: Your Ultimate Tool for Faster, Stronger Racing, 2nd Ed. This diary is the perfect companion to any triathlon training program, offering an ideal way for you to plan, record, and better understand your workouts and performance. With undated pages, you can use it any time of the year and have plenty of space to track all the objective and subjective performance metrics you need. Tested and refined by Joe Friel, the top coach in the sport of triathlon, this diary is a smart format that will help you reach your goals.

Designed to be practical and user-friendly, this wirebound diary lays flat and flips easily, allowing you to look up past workouts and settle your pre-race nerves by proving to yourself that you've done the work. Unlike online dashboards, this paper workout log is simple to use and doesn't require a login or password. It's fully customizable to meet your specific needs for any triathlon training schedule, giving you a physical record of your workouts that reveals insights you won't find elsewhere.

Compatible with Joe Friel's best-selling training programs, such as The Triathlete's Training Bible, Your First Triathlon, Going Long, and Your Best Triathlon, this diary simplifies the planning and execution of your triathlon training. High-performing athletes know that a training diary is an invaluable tool. Whether you work with a coach or train independently, even elite triathletes keep a training log to hone their feel for performance, consolidate training data, track progress, monitor for injuries and overtraining, and reshape goals throughout the season.

Packed with features, The Triathlete's Training Diary includes Coach Friel's introduction to the essential details of keeping a training log, a guide to planning out your season, space for every training metric, weekly summary charts, race results summary, physiological test results, training grids, road and mountain bike measurements, your favorite routes and best times, season results summary, and a race day gear checklist. With this diary, you'll have everything you need to stay organized and motivated.

Don't let your training go undocumented. What gets measured gets managed. Add The Triathlete's Training Diary to your program and unlock valuable insights that can help you improve in your sport. Start your journey to faster, stronger racing today. Order now!