Description
Book Synopsis: Confused by all of the health and fitness information out there? Who isn't? From nutrition and supplements to strength training, Dr. Osborn cuts through the nonsense with his logical approach. A board-certified Neurosurgeon with a secondary certification in Anti-Aging and Regenerative Medicine, Dr. Osborn combines his 30+ years of training experience with his medical knowledge to give you an easy-to-read, science-based guide to health and longevity. No stone is left unturned in Get Serious. There are dedicated chapters on nutrition, supplements, smart drugs and strength training. And Dr. Osborn's time-tested, comprehensive training protocol is included as an appendix! This straightforward regimen will help you build strength while enhancing your body's ability to burn fat without the fancy overpriced gadgets often touted by fitness "experts." Stop wasting your time and money on such quick-fixes. They don't exist. There are no shortcuts. There are no entitlements. Dr. Osborn will encourage you to take the bull by the horns and thwart the assault of the failed healthcare system. Assume control of your health and Get Serious!. Dr. Osborn will show you how in this information-packed, life-changing guide. Get Serious is a must read!
Read more
Details
fusedbyfhehehdfessfrmuhere?Whs'?D'yuwshherewssrghfrwrddgpprhhevgpmhehdgevy?kfurherbeuseDr.sbrhsgyuveredwhhsgrudbrekgbk,GeSerus.
Dr.sbrsbrd-erfedeursurgewhsedryerf-ggdRegeerveMede.Whver30yersfrgexpereedmedkwedge,heushrughhesesedprvdesyuwhesy--red,see-bsedgudersfrmgyurheh.
Frmurdsuppemessreghrg,GeSerusvers.sesefuuredhsmprehesvegude.Dr.sbr'sdedyurwe-begsevdehrughdededhpersur,suppemes,smrdrugs,dsreghrg.
Frgebuwsgyurmedmeyquk-fxesdverpredgdges.Dr.sbr'sreddesed,mprehesvergprsudedsppedx,hepgyubudsreghwheehgyurbdy'sbyburf.Sygdbyefess"expers"dhereresus.
BuGeSerussmrehjusgude.'sempwerg.Dr.sbreurgesyukerfyurhehdvermehessufhefedhehresysem.mresegfrmedry.WhDr.sbr'sgude,yussumerfyurhehdGeSerus!
D'mssuhsfe-hggppruy.GeSerussmus-redfryewhwsukheserespmhehdgevy.kehefrssepwrdsheherfuured
Discover More Best Sellers in Nutrition
Shop Nutrition
$9.99
Nutrition - ANTI-INFLAMMATORY DIET COOKBOOK: Transform Your Health with Effortless Anti-Inflammatory Recipes. Reclaim Vitality, Reach Your Goals, and Maintain Well-Being.
The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic
$24.49
Nutrition - The End of Food Allergy: The First Program To Prevent and Reverse a 21st Century Epidemic
food, body & love: but the greatest of these is love
$19.95
Nutrition - food, body & love: but the greatest of these is love
$8.99
Nutrition - The Low-FODMAP Diet for Beginners: A 7-Day Plan to Beat Bloat and Soothe Your Gut with Recipes for Fast IBS Relief
Gluten-Free Baking At Home: 102 Foolproof Recipes for Delicious Breads, Cakes, Cookies, and More
$18.49
Nutrition - Gluten-Free Baking At Home: 102 Foolproof Recipes for Delicious Breads, Cakes, Cookies, and More
Real Superfoods: Everyday Ingredients to Elevate Your Health
$12.99
Nutrition - Real Superfoods: Everyday Ingredients to Elevate Your Health
Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
$22.04
Nutrition - Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
