Description
Book Synopsis: In Run Forever, Boston Marathon winner and former Runner's World editor-in-chief Amby Burfoot shares practical advice and wisdom on how to run with greater joy and health for an entire lifetime. Everyone learns how to run at an early age. It's naturally wired into your body. Yet in recent years, running has become complicated by trendy gadgets and doctrine. With a Boston Marathon win and over 100,000 miles run on his resume, Amby Burfoot steers the sport back to its simple roots in Run Forever. From a warm and welcoming perspective, Burfoot provides clear, actionable guidance to runners of every age and ability level. Whether you are a beginner runner or experienced marathoner, Run Forever will show you how to motivate yourself, avoid injuries, increase speed and endurance, and reach your goals. Best of all, you'll enjoy optimal health throughout your life.
Details
Are you ready to unlock the secrets to a lifetime of joyful and healthy running? Look no further than Run Forever! Written by renowned Boston Marathon winner Amby Burfoot, this book is your ultimate guide to running with passion and vitality for years to come. Say goodbye to complicated gadgets and doctrines, and embrace the simple pleasure of putting one foot in front of the other. Get your copy of Run Forever today and start your journey towards running bliss!
Whether you're just starting out on your running journey or a seasoned marathoner, Run Forever offers invaluable advice and wisdom to help you achieve your goals. With over 100,000 miles under his belt, Amby Burfoot shares practical tips on how to stay motivated, prevent injuries, boost your speed and endurance, and maintain optimal health throughout your lifetime. Don't let anything hold you back from becoming the best runner you can be – order your copy of Run Forever now!
Experience the transformative power of running and discover a lifetime of benefits with Run Forever by Amby Burfoot. Let go of the complexities and anxieties that surround modern running culture and reconnect with the pure joy of the sport. Take the first step towards a healthier and happier you – order your copy of Run Forever today and start your journey to lifelong running success!
Discover More Best Sellers in Other Team Sports
Shop Other Team Sports
Lacrosse Legends of the First Americans
$24.79
Other Team Sports - Lacrosse Legends of the First Americans
Sports for Littles: Track and Field (Sports for Littles Vol II)
$9.99
Other Team Sports - Sports for Littles: Track and Field (Sports for Littles Vol II)
67 Lateral Thinking Puzzles: Games And Riddles To Kill Time And Build Brain Cells
$3.99
Other Team Sports - 67 Lateral Thinking Puzzles: Games And Riddles To Kill Time And Build Brain Cells
SMALL-SIDED GAMES: How to effectively train your players in variable and complex environments
$28.74
Other Team Sports - SMALL-SIDED GAMES: How to effectively train your players in variable and complex environments
The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
$24.99
Other Team Sports - The Perfect Mile: Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
$5.99
Other Team Sports - Volleyball Scorebook: Volleyball Score Record Book for High and Middle School | 8.25" X 6" Inches Score book with 120 Pages and 60 Sheets
