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Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm

Name: Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm
Price: 2.99 USD
Availability: InStock
Rating: 4.4 (153 reviews)

4.40 of 5 Stars: Aging Parents - Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm

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Book Synopsis: 2021 NYC Book Award Winner, Caregiving What starts as loving, compassionate care becomes an isolating, stressful, never-ending race to get everything done. Inevitably, anger and resentment creep in — toward the person being cared for as well as other family members who don't pitch in...or both. So guilt and shame for not feeling loving all the time gets added to the emotional mix. Worst of all, most caregivers have no support system, and no plan for ensuring that they're taking good care of themselves first so they can keep going without falling apart. Is there any hope for a better life? Yes! In Take Back your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm, psychotherapist, hypnotherapist, and experienced family caregiver Loren Gelberg-Goff shows you exactly how to get back to having a life, feel that loving connection you thought was gone, stop arguing and get cooperation from your siblings and others, and discover other resources you can call upon to guarantee that much-needed "you time." Read more

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Are you a caregiver feeling overwhelmed and exhausted? It's time to Take Back Your Life! In this award-winning book by Loren Gelberg-Goff, you'll find practical tips and strategies to help you find freedom in the midst of caregiving chaos. Say goodbye to guilt and resentment and hello to a more balanced and fulfilling life.

Don't let stress and isolation take over your life. Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm offers a roadmap to help you prioritize self-care, improve family dynamics, and access the support you need to thrive. It's time to rediscover joy and connection in your caregiving journey.

With Take Back Your Life, you can break free from the cycle of burnout and rediscover the love and compassion that initially motivated your caregiving journey. Learn how to create a support system, set boundaries, and make time for yourself without feeling guilty. It's time to reclaim your life and find balance once again.

Ready to transform your caregiving experience and prioritize your own well-being? Take the first step towards a more fulfilling and balanced life. Order your copy of Take Back Your Life: A Caregiver's Guide to Finding Freedom in the Midst of Overwhelm today!

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