Description
Book Synopsis: Prenatal nutrition can be confusing. A lot of the advice you’ve been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you’ll get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition, Lily Nichols, RDN, CDE, has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby’s development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition. With Real Food for Pregnancy as your guide, you can be confident that your food and lifestyle choices support a smooth, healthy pregnancy.
Details
Unlock the secrets of optimal prenatal nutrition with Real Food for Pregnancy! Say goodbye to outdated advice and confusion surrounding what to eat during pregnancy. Renowned author Lily Nichols, RDN, CDE, brings you a well-researched, evidence-based guide that debunks myths and provides you with clear answers on how to nourish yourself and your baby. Don't settle for anything less than the best for you and your little one – choose Real Food for Pregnancy.
Experience the difference that science-backed recommendations can make in your prenatal journey. Real Food for Pregnancy is not just another pregnancy nutrition book; it's a comprehensive resource that bridges the gap between conventional wisdom and cutting-edge research. By following Lily Nichols' expert advice, you can feel confident that you are giving your baby the nutrition they need for optimal growth and development during this crucial period. Empower yourself with knowledge and make informed choices for a healthier pregnancy.
Why settle for outdated and generic prenatal nutrition advice when you can have a personalized, research-driven approach with Real Food for Pregnancy? Lily Nichols, a specialist in prenatal nutrition, has meticulously reviewed the latest scientific evidence to provide you with the most up-to-date information on what to eat and why. Say goodbye to confusion and hello to clarity and confidence in your food and lifestyle choices. Take the first step towards a healthier pregnancy with Real Food for Pregnancy today!
Discover More Best Sellers in Women's Health
Shop Women's Health
$13.08
Women's Health - Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
Welcome To The World: Keepsake Gift Book for the Arrival Of a New Baby
$10.54
Women's Health - Welcome To The World: Keepsake Gift Book for the Arrival Of a New Baby
The Baby Decision: How to Make The Most Important Choice of Your Life
$21.76
Women's Health - The Baby Decision: How to Make The Most Important Choice of Your Life
$18.88
Women's Health - Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
$13.98
Women's Health - The Emotionally Exhausted Woman: Why You’re Feeling Depleted and How to Get What You Need
$26.99
Women's Health - The Baby Memory Book: Beautiful Modern Baby Book and Scrapbook for Baby's First Years to Track Special Moments, Milestones and Growth from Pregnancy to First 5 Years
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
$14.50
Women's Health - Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
![Women's Health - The Cancer-Fighting Kitchen, Second Edition: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery [A Cookbook]](https://images-na.ssl-images-amazon.com/images/I/A1kGMPEiV7L._AC_SL1500_.jpg)
$21.49
Women's Health - The Cancer-Fighting Kitchen, Second Edition: Nourishing, Big-Flavor Recipes for Cancer Treatment and Recovery [A Cookbook]
The Sweetest Little Blueberry: Poems about Pregnancy & Early Motherhood
$13.99
Women's Health - The Sweetest Little Blueberry: Poems about Pregnancy & Early Motherhood
