Description
Book Synopsis: HANGRY IS THE COMPREHENSIVE HORMONE BOOK WE’VE BEEN WAITING FOR. Get ready to restore your joy, heal your hormones, and reset your metabolism in just four weeks. Sarah Fragoso, the bestselling author and creator of Everyday Paleo, and Dr. Brooke Kalanick, a leading expert in functional medicine and women’s health, bring you the ultimate guide to feeling your best. Hangry offers women a one-of-a-kind plan that is uniquely customizable to your individual hormonal imbalances, with special attention paid to challenges such as low thyroid, PCOS, perimenopause, menopause, and autoimmunity.
Not sure if you’re HANGRY?
- Are you too tired to be happy?
- Do you feel like your metabolism is MIA?
- Is your plate overflowing with expectations, work, and stress?
Hangry honors ALL of your hormones and each aspect of your life: food, exercise, nutrition, and lifestyle. This program will take you from feeling stressed out and frustrated––and really freaking tired!––to healthy, happy, and at home again in your body.
Join the program that’s already changing lives––you will look and feel your best, slow down aging, decrease inflammation, and rediscover your joy with this one-of-a-kind customizable plan based on balancing five key hormones by using our five simple habits supported by our five mindset pillars.
Details
Are you tired of feeling overwhelmed and run-down all the time? Do you struggle to find balance in your life and with your health? Look no further! Hangry is the ultimate solution you've been waiting for. This comprehensive hormone book, created by bestselling author Sarah Fragoso and functional medicine expert Dr. Brooke Kalanick, will help you restore your joy, heal your hormones, and reset your metabolism in just four weeks. Say goodbye to feeling sluggish and stressed, and hello to a healthier, happier you!
Don't let hormonal imbalances hold you back from living your best life. Hangry offers a personalized plan to address issues like low thyroid, PCOS, perimenopause, menopause, and autoimmunity. With a focus on food, exercise, nutrition, and lifestyle, this program will empower you to take control of your health and well-being. Say goodbye to exhaustion and hello to vitality with Hangry at your side!
Feeling HANGRY is more than just being hungry – it's a state of constant fatigue, stress, and disconnection from your body. If you're nodding along, it's time to make a change. Join the program that's already transforming lives! By balancing your key hormones through five simple habits and mindset pillars, you'll not only improve your energy levels and metabolism but also slow down aging, reduce inflammation, and rediscover the joy of being truly healthy and happy.
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