The Year One Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (The Bigger Leaner Stronger Series Book 2)
$2.99
Description
Book Synopsis: The Official Workout Journal for the Bigger Leaner Stronger Program
Is this a bodybuilding book that can help you pack on brain-shrinking amounts of muscle in 30 days flat?
No.
Is it a fitness book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet?
Absolutely not.
But is it an exercise book that’ll show you exactly what to do in the gym to gain 25-to-35 pounds of lean muscle?
Yes.
And faster than you probably think possible, or your money back.
The Year One Challenge for Men is a workout journal companion to the bestselling workout book for men, Bigger Leaner Stronger.
This workout book contains a full year’s worth of Bigger Leaner Stronger workouts for building a full chest, wide back, powerful legs, and built arms . . . in only 3-to-5 hours of weight training per week.
This workout journal also provides you with a comprehensive Bigger Leaner Stronger “cheatsheet” that lists and demonstrates all exercises in the program, and explains how to choose the right routine for you, how to progress in your workouts, how to make exercise substitutions, and more.
So, imagine . . . just 12 weeks from now . . . looking at the changes in your physique and thinking, “I did that. That’s awesome. I’m awesome.” And believing it.
The bottom line is you can get that head-turning “Hollywood hunk” body without doing exhausting weightlifting workouts you hate. And this strength training program shows you how.
Get your copy now, and start your journey to a bigger, leaner, and stronger you.
Details
Are you tired of endless workout routines that promise the world but deliver disappointing results? Look no further than The Year One Challenge for Men—a workout journal designed to help you achieve a physique that's bigger, leaner, and stronger than ever in just 12 months. Say goodbye to fad diets and questionable exercise hacks, and say hello to a proven program that can help you gain 25-to-35 pounds of lean muscle. Get started on your transformation today!
Experience the power of the bestselling workout book for men, Bigger Leaner Stronger, with The Year One Challenge for Men. With a full year's worth of workouts, this journal will guide you through building a chest, back, legs, and arms that make heads turn. In just 3-to-5 hours of weight training per week, you can see real, tangible results that will boost your confidence and transform your body. Don't settle for mediocrity—embrace the challenge and see the difference in yourself.
Picture yourself 12 weeks from now, admiring the changes in your physique and feeling proud of the hard work you've put in. The Bigger Leaner Stronger program doesn't promise overnight miracles, but it does guarantee results if you're willing to commit. Say goodbye to endless hours of weightlifting that drain your energy and leave you frustrated. Say hello to a strength training program that works with your body to achieve your goals. Take the first step towards a bigger, leaner, and stronger you.
Get your copy now, and join the ranks of men who have transformed their bodies and lives with The Year One Challenge for Men. You deserve to feel confident, powerful, and unstoppable. Start your journey today and unleash your full potential!
Discover More Best Sellers in Exercise & Fitness
Shop Exercise & Fitness
Exercise & Fitness - Walking Rhode Island: 40 Hikes for Nature and History Lovers with Pictures, GPS Coordinates, and Trail Maps
Exercise & Fitness - Quick and Simple Chair Exercises for Seniors: 10-Minute Workouts to Improve Your Agility and Maintain Your Independence, Including Essential Health Tips ... Vitality (Senior Fitness Series Book 2)
Exercise & Fitness - Wanderlust 2024 Wall Calendar: Trekking the Road Less Traveled | 12" x 24" Open | Amber Lotus Publishing
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Exercise & Fitness - Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
Exercise & Fitness - Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman
Exercise & Fitness - The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman
Exercise & Fitness - ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
Exercise & Fitness - Becoming a Supple Leopard, 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance


