The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
$8.49
Description
Book Synopsis: From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry’s breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins—a type of protein found in fruits, vegetables, legumes, dairy, and grains—wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change—one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin-free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.
Details
Discover the secret to losing weight, feeling great, and living lectin-free with The Plant Paradox Quick and Easy book by Dr. Steven Gundry. Say goodbye to systemic inflammation and welcome a healthier, happier you in just 30 days. With this accessible guide, you'll learn how to avoid lectins and enjoy the incredible health benefits of a lectin-free lifestyle. It's time to take control of your health and transform your eating habits for the better!
Don't let the thought of a significant lifestyle change hold you back from reaping the rewards of lectin-free eating. Dr. Gundry's 30-day challenge in The Plant Paradox Quick and Easy provides you with all the tools you need to succeed. From meal plans and grocery lists to time-saving cooking strategies and delicious recipes, this book has everything you need to make the transition to a lectin-free diet seamless and enjoyable.
Whether you're a seasoned Plant Paradox enthusiast or new to the program, The Plant Paradox Quick and Easy is the ultimate resource for jumpstarting your health journey. Gain access to invaluable support, guidance, and motivation to achieve your health goals. Say hello to vitality, goodbye to inflammation, and embrace a lectin-free lifestyle with confidence!
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