Description
– they have 20–30 times the phytonutrients of other vegetables and 100 times those of meat
– they pack cancer-fighting properties and help to protect us from cardiovascular disease and environmental pollutants
– they aid in digestion
– they are a simple way to grow your own vegetables and are compatible with all diets
– they are incredible for regulating insulin levels
The forty recipes inside feature sprouts on top of raw vegetables, fruits, nuts, seeds, spices, sea vegetables, and top-quality cold-pressed vegetable oils for the healthiest diet possible. The Sprout Book includes informative interviews with leaders in functional medicine and nutrition including Dr. Dean Ornish, Dr. Josh Axe, Dr. Mark Hyman, Dr. Joel Kahn and more. Use this book to change your diet and super-charge your health with one of the most nutrient-dense, sustainable foods on earth! Read more
Details
Discover the secret to a healthier and more vibrant life with The Sprout Book! Packed with valuable insights and forty delicious recipes, this national bestseller by renowned author Doug Evans will revolutionize your approach to nutrition. With 20–30 times the phytonutrients of other vegetables and 100 times those of meat, sprouts are a powerhouse of health benefits. Say goodbye to bland meals and hello to a nutrient-rich diet that will transform your well-being.
Are you ready to take control of your health and well-being? The Sprout Book is your ultimate guide to unlocking the incredible benefits of sprouts. Not only do they aid in digestion, but they also boast cancer-fighting properties and help protect against cardiovascular disease and environmental toxins. Take the first step towards a healthier future by incorporating sprouts into your daily meals—it's easy, affordable, and suitable for all diets.
Revolutionize your approach to nutrition and elevate your well-being with The Sprout Book. Written by a pioneer in plant-based health and featuring interviews with leading experts in functional medicine, this book is a must-have for anyone looking to supercharge their health. Embark on a journey towards optimum nutrition, weight loss, and a healthier lifestyle with the power of sprouts. Don't miss out on this life-changing opportunity!
Order your copy of The Sprout Book now and start your journey towards a healthier, more vibrant life today!
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