Allen Carr's Easy Way to Quit Emotional Eating: Set yourself free from binge-eating and comfort-eating (Allen Carr's Easyway Book 91)
$7.26
Description
Book Synopsis: Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "His skill is in removing the psychological dependence." The Sunday Times "I know so many people who turned their lives around after reading Allen Carr's books." Sir Richard Branson
Details
Are you tired of constantly battling emotional eating? Allen Carr's Easy Way to Quit Emotional Eating is here to set you free from the endless cycle of binge-eating and comfort-eating. Say goodbye to eating when you're not hungry or using food to control your feelings. With millions of success stories worldwide, Allen Carr's Easyway method has transformed lives by unraveling the brainwashing that keeps us trapped in harmful habits. You deserve to break free from emotional eating and live a healthier, happier life.
Experience the power of Allen Carr's Easyway method and say goodbye to restrictive diets and willpower struggles. This revolutionary approach allows you to enjoy your favorite foods without guilt or deprivation. Imagine being able to eat whatever you want, whenever you want, while effortlessly maintaining your ideal weight. It may sound too good to be true, but countless individuals have found lasting freedom from emotional eating through this life-changing method.
Don't just take our word for it - hear what others have to say about Allen Carr's Easyway method. From celebrities to everyday individuals, this approach has earned praise for its ability to break the psychological dependence on harmful behaviors. Join the ranks of those who have transformed their lives after reading Allen Carr's books and discover a newfound sense of empowerment and control over your relationship with food.
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